NLP & Hypnotherapy Sheffield for Migraines.
How can NLP and Hypnotherapy help migraine sufferers?
A number of years ago I helped a close family member who had been suffering with migraines. They had suffered with migraines since they were 16 and over the years had tried all the various prescription drugs and had seen various specialists in the field. The medication they were prescribed, either had no effect or caused other side effects. They had been given many physical reasons why they may suffer from migraines. Sometimes when their migraines came on, the attacks could last for a number of days.
Some times the migraine attacks could last for up to three days and when the attacks were extreme, it was necessary for them to lay down in a dark room. If the attack was severe, they weren’t in a fit state to do anything. They suffered with a very nauseous feeling in the pit of their stomach, if the attack was violent. But different people will suffer from migraines in different ways.
It was a known fact that after people retire, their migraine attacks actually drop, because they are suffering from less stress. However in this case, after retirement, their migraine attacks actually increased and as a last resort I was given a chance to help them.
At the time of helping this person, they were suffering from a migraine, so it wasn’t a particularly good time. Just before I was bringing them back to normal consciousness at the end, they jumped out of the trance, as there neck had cracked, but had received a lot of relief from the migraine.
At a later stage I did a further relaxation session and this time, rather jumping out of the trance, they felt as though their head had emptied and filled up with air. In these days I recorded the sessions onto tape and they then found time on a daily basis to play the recording. At a later date I produced them a further tailor made Hypnotherapy recording to listen to daily.
After listening to the tailor made Hypnotherapy recording I had produced them, their migraines started to diminish and other than an occasional bad head ache like most people have, they have found Hypnotherapy to be a big relief for their migraine symptoms. Having suffered with migraine head aches for 40 years, it is a great relief that their symptoms are much reduced.
I have recently seen a report that says, people who see flashing lights, while suffering from migraines, are much more liable to suffer with heart problems later in life. I am not surprised, as I believe the trigger for migraines is stress. Too much stress and we don’t want to get out of bed, too little and there is no motivation to get out of bed.
I have only ever suffered once from a migraine head ache myself and it was so much different to a normal head ache. I couldn’t even look at the lights on a video recorder and I had this sick stomach in the pit of my stomach. At the time I was recovering from panic attacks I had been having and this was nearly 20 years ago. At the time I had woken up from sleep in the middle of the night feeling this way, all I could do was sit down stairs in a chair and look away from the video recorder lights. Thankfully I never had a migraine again.
Most people have a bad head ache from time to time, but if you are experiencing these on a regular basis, then you are subjecting yourself to too much stress. Unless there is another physical reason why you are having head aches. I haven’t used a head ache tablet now for three years, as relaxation is the key to reducing the number of head aches you have.
How would I help you to reduce your migraine attacks using Hypnotherapy?
To start with I find out a little bit more about your life, your migraine symptoms are only the tip of the iceberg. I would then relax you very deeply, showing you how to release tension from your body. I would show you how to breath properly to help with relaxation and guide you through a number of visualisation exercises to help you let go of things. Once you are very relaxed, I would suggest a number of positive suggestions, that you subconscious mind, that you will more readily take on board while very relaxed.
If you are repressing any feelings from your past, these will be released and you will face these feelings as a wiser person, who now has a lot more life experiences, than you did at the time of the experience.
Hypnotherapy isn’t a magic wand or quick fix solution. But I can imagine that you have suffered from them for a considerable period of time. I would need to see you for between one to five sessions and provide you with a new tailor made Hypnotherapy CD, each time you come to see me. The onus would then be on you to find time daily to listen to the Hypnotherapy CD. If you are willing to find time daily to listen to the Hypnotherapy recording, then I am sure that within three months, you will have gained a great relief from the symptoms of migraine.
If you cann’t wait to see me and would like to try a Hypnotherapy download for “Migraine relief”, please click on the following button. I charge £10 (approx $15) for the Hypnotherapy download, which includes free email support to get the best out of the recording. But I must remind you, if you go to see the doctor and he gives you a prescription, then you need to take the pills daily, otherwise they won’t work.
Please try a free Hypnotherapy mp3 download on the home page of my web site www.hypnosis-sheffield.com.
If Tim Wells Hypnotherapist and Neuro Linguistic Programming master practitioner, can assist you using NLP & Hypnotherapy techniques, then please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com. He can also conduct tailor made personal development courses, to help your organisation run more efficiently and reduce the sickness levels of your staff.
43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.
