Hypnotherapy Sheffield for Insomnia.
My first customer that ever came to see me through the Yellow pages, had a problem with sleeping, which was around 2001. He was unhappy to use the medication prescribed by the doctor, because he had read the side effects on the label.
One of the problems I had to start with, is that the customer fell asleep during the session, because they weren’t sleeping at night. I prefer people to stay awake throughout my hypnotherapy sessions, however some hypnotherapists say it doesn’t matter whether you fall asleep or not during a session.
Because I may also have to help the individual deal with underlying issues to resolve the sleep problem, on the ninth session he suddenly had a panic attack while I was trying to relax him, so we just talked for the remainder of the session.
After the final session, three years later I received a call from a customer who had been recommended to me by my first customer through the yellow pages. Which meant three years later, that his sleep patterns were now OK.
If you can’t wait to see me, why not try my “Sleep & relaxation” download. The Hypnotherapy recording requires to be used daily for the next month or two, but you should find that you get good results from it. The Hypnotherapy recording is only £10 (approx $15) and includes free email support. Click on the button to purchase and receive the download link.
How does Hypnotherapy help you to sleep better?
One of the reasons you won’t be sleeping very well, is because you are still trying to deal with everything that happened to you during the day time and this is causing you to be sleepless. I teach you how to relax correctly, release tension from your body and to breath correctly. As you take half hour a hour a day to listen to the tailor made Hypnotherapy CD, that you take away with you, this feeling is carried over into your daily life and you start to sleep better at night.
It is possible that you are repressing events from your past and these are preventing you from getting a good nights sleep. Any repressed events from your past, that are still praying on your mind will be released, you will confront these events and feelings and put them to sleep. You have skills now that weren’t available to you earlier in life and you will pass these resources onto the younger you, so that it can come to terms with these previous experiences. You may have to forgive people from your past in order to move on, this will benefit you more than them.
I will carry out a number of visualisation exercises, to help you let go of things. I will suggest a number of positive outcomes to you while you are deeply relaxed and these will sink deep into your subconscious mind. Hypnotherapy isn’t a quick fix solution, because the sleep problem and stress have built up over a period of time. You will require to listen to the tailor made Hypnotherapy CD I give to you each time you come to see me, on a daily basis and it will slowly recondition your mind. You will start to change your beliefs and behaviours, so that you get a good nights sleep.
Miracles may happen in one session, if you take time to listen to the tailor made CD I give you, for the next month or so. More deep rooted issues, may take up to five session. But after the first Hypnotherapy session, you will find the experience enjoyable and want to listen to the CD I give you daily.
Please try a free Hypnotherapy download on the home page of my web site www.hypnosis-sheffield.com.
If I can assist you through Neuro Linguistic Programming (N.L.P.) and Hypnotherapy techniques, please contact Tim Wells Hypnotherapist and NLP Master Practitioner on 01909-561706 or via e-mail tim@hypnosis-sheffield.com. Or conduct Tailor made Stress Management courses for your organisation.
43a Nursery Crescent, North Anston, S25 4BQ, Sheffield, South Yorkshire.
