Can Hypnotherapy help with memory improvement?
If you are willing to listen to a tailor made Hypnotherapy recording on a daily basis, I could help you to improve your memory.
In the future I will produce a Hypnotherapy recording that you can purchase online, but you will have to wait for that.
There are some simple things that you can do to improve your memory without using Hypnotherapy, such as memory association and just being more aware of things.
However we have been programmed by well meaning adults, who may have said to us “don’t lose your keys” for example. Such commands as these while were are in a very receptive state as a child have gone deep into our subconscious mind and control our unconscious mind. If I said to you “Don’t think about Pink Elephants”, what happens?
If I was going to help your improve your memory using Hypnotherapy, to start with I would like to know more about where you are more concerned about memory loss. But I will work with your general memory as well.
I would then relax you very deeply, teach you how to breath correctly, guide you through a number of visualisation exercises and then suggest a number of positive outcomes into your subconscious mind, which you will take on board more readily, while in a relaxed state of mind.
Hypnotherapy isn’t a quick fix solution, it will require you to find half an hour a day to the tailor made Hypnotherapy recording I give you at the end of the session. Any new skill takes time to learn.
As you learn to relax properly on a daily basis, you will find that you will carry this across into your daily life and because you are more relaxed your memory will work better and you will make fewer mistakes.
As you learn to relax, events from your past that are causing you a problem will be released by your subconscious mind and you will be able to come to terms with these events from your past. This will actually help you to improve your memory, because you subconscious mind will be more in tune with itself, just like a car after an annual service.
Finally the repetition of positive suggestions, while you are in a relaxed state of mind, will effect your beliefs and behaviours and you will become a person with a good memory.
Every human being has the capacity to have a photographic memory. It is just a case of being shown how.
Improving your memory could help you improve in a number of different ways. Life will run more smoothly, as you will know exactly where you have left your keys or any other objects. You will find it easier to study information so that you can pass exams. You will also find that you become a more successful person and earn more money.
If I can help you further, please contact me. Whether you live in Sheffield or not, I can help you by doing a consultation over the telephone and sending your a tailor made Hypnotherapy recording in the post or via a download link.
Please try a free Hypnotherapy Mp3 download recording on the home page of my site www.hypnosis-sheffield.com or you can purchase a Hypnotherapy download on the following page of my site http://www.hypnosis-sheffield.com/products-page