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Hypnotherapy Sheffield for Driving confidence.

Many years ago when I first learnt to drive the experience was very nerve racking for me.   I felt under so much pressure to pass my test, so that I would no longer needed to travel on two different buses to work and have more freedom in my life.   I did pass after the 2nd attempt, my instructor couldn’t be with me at my 2nd test, so my dad picked me up from work and I had to drive 20 miles from Sheffield to Worksop before the test.

I can remember my legs becoming like jelly while driving.

Later in life when I was going through a very stressful part of my life, my confidence in my own driving dipped, but luckily I was under going hypnotherapy treatment at the time and my confidence in my driving skills improved.

Whether you have exam nerves before your test or suddenly you have lost confidence in your driving abilities, Hypnotherapy may help you.  

I can either provide an off the shelf CD or you can see me face to face and you will then be able to take away a tailor made CD, specifically for your outcome.    However the Hypnotherapy CD I provide will need to be used on a daily basis to help recondition your mind.

By listening to the hypnotherapy recording on a daily basis, you learn how to relax deeply and let go of anxiety and tension.  Then when you are in a situation that in the past made you anxious and tense, you will be able to let go of the negative feelings and improve your driving confidence.

I also suggest a positive outcome into your subconscious mind and over time this improves your own self talk in situations that you may fear.  Once I had a lady come to see me, who had a fear of driving on roundabouts, later she told me that when she was driving on the roundabout, she could hear my re assuring voice in the back ground talking to her, eventually your own internal mind talk will take over.  

Thirdly if you have repressed any feelings that are stopping you from driving confidently, your subconscious mind will re-evaluate them with the knowledge you now have and the old memories that no longer work for you will be safely re filed into your subconscious mind.

I can remember once having a customer come to see me, who had been a very confident driver and had even driven considerably abroad.  Suddenly he couldn’t drive on the motorway any more and even struggled to drive on dual carriageways, which made his driving journeys very long winded.  He had suddenly thought one day, what happens if I faint like I did when I was 15.

His issue was resolved, after one day on a very busy train he fainted, but this time rather than being so shocked, he was less harsh on himself and the fear dissolved.

Everybody body is an individual and hypnotherapy can be used in a flexible way, to help you to solve it.

Please contact Tim Wells Hypnotherapist and NLP Master Practitioner on (0044) 01909 561706 if he can assist you using NLP or Hypnotherapy techniques.   Mp3 downloads for specific outcomes can now be download from my web site.  Or I can conduct tailor made Stress Management courses for your organisation.

43a Nursery Crescent, North Anston, S25 4BQ, Sheffield, South Yorkshire, England.