NLP & Hypnotherapy Sheffield to reduce excessive drinking.
I can talk from experience on this topic. In the early 1990′s I was suffering with panic attacks and excessive anxiety. At that time I was probably drinking about 40 units a week, which was double the governments guidelines. During the two months I was seeing a Hypnotherapist, my drinking reduced about 50% and since that time my drinking has reduced to zero. The government recommend drinking no more than 20 units for a gentlemen and 14 units or so for a lady a week. These units are meant to be spread over seven days, otherwise it is classed as binge drinking, which isn’t good for you either.
How can Hypnotherapy help with excessive drinking to help you become a moderate drinker?
The key to achieving all goals is relaxation and I teach you how to relax properly, showing you how to let go of anxiety and tension in your body and how to breath properly. I take you through a number of visualisation techniques and suggest positive suggestions into your subconscious mind. Positive suggestions go much deeper into your subconscious mind while you are deeply relaxed.
Hypnotherapy isn’t a quick fix solution, there needs to be a little effort on your part and it will be necessary for you to find time on a daily basis to listen to the tailor made Hypnotherapy recording I produce. By listening to the Hypnotherapy recording daily, you gradually condition your mind to become a “Moderate drinker” and change your beliefs.
As you learn to relax daily for thirty or so minutes, that relaxed feeling is transmitted into the rest of your daily routine.
As you become more relaxed, repressed feelings from your past are released by your subconscious mind, you clean up these old memories and restore them in a more harmonious way.
Miracles happen in one session as long as you are willing to find time daily to listen to the tailor made Hypnotherapy recording I provide you with, whereas heavy drinking can take up to 5 sessions to help you with. I can arrange to see you weekly, fortnightly or monthly and provide you with a tailor made Hypnotherapy recording, each time you come to see me..
Why wait to reduce your excessive drinking? The longer you drink excessively, the greater damage you cause your body and later in life it could be very unpleasant for you. Your body regenerates in a year, as long as you haven’t abused yourself too much with drinking, your body should be able to start to recover quickly.
Whether you live in Sheffield or not, I can do a consultation over Skype and then send out a tailor made Hypnotherapy session to you in the post or you can download a MP3 version.
If you cann’t wait to see me, why not try my Mp3 download to help you become a “Moderate drinker”. Please click on the following button, but remember Hypnotherapy isn’t a quick fix and you need to find time daily to get the best out of my recordings, over the next month or two. The Hypnotherapy download costs £10 (approx $15), but includes free email support. After payment you will recieve a download link.
Please try a free Hypnotherapy download on the home page of my web site www.hypnosis-sheffield.com.
If Tim Wells Hypnotherapist and Neuro Linguistic Programming (NLP) Master practitioner who is based closed to Sheffield, can assist you with NLP and Hypnotherapy techniques, to become a healthy moderate drinker, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com. He would also be interested to hear from any health organisations, who maybe interested in him conducting tailor made courses around this theme for groups of people. He can carry out tailor made personal development courses on a variety of topics for any organisation or business and would be interested to hear further from you. He is looking to carry out courses in Sheffield, South Yorkshire, Derbyshire & North Nottinghamshire, but is willing to travel further, if the opportunity is of mutual benefit.
43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K., European Union.
