How can Hypnotherapy help with the birth of your child?
I recently read an article in the Sheffield star telling about a number of ladies using Hypnotherapy to improve their experiences while conceiving a child. I understand that they used a particular technique called Hypno birthing, however normal Hypnotherapy used in the right way, will help as much as any special techniques. Hypnotherapy is really a very simple, effective technique when used properly and can be adjusted for the individual and the outcome they require.
If I was helping you to experience pregnancy and child birth more smoothly, I would first find out a little bit more about your concerns.
I would then relax you very deeply and guide you through a number of visualisation techniques and teach you how to breath properly. While you are very relaxed, I would then suggest a positive outcome into your subconscious mind. Each half hour Hypnotherapy session is recorded directly onto a CD and you have the Hypnotherapy recording to take away with you.
Hypnotherapy is a very effective method of self help, but does require you to find time daily to listen to the tailor made recording I provide you with. By listening to this Hypnotherapy recording daily, you will start to feel more relaxed and carry this feeling across into the remainder of your life. Any subconscious fears you may have around child birth, will start to be release from your subconscious mind and you will be able to face these fears, as an older and wiser person.
Perhaps your own birth was traumatic and the memories have been repressed in your subconscious mind. These memories can be retrieved using Hypnotherapy and brought into your subconscious mind, so that you can look more objectively at them and put them to sleep.
You may have seen other people suffering while pregnant or heard stories of unpleasant experiences during the birth. There are plenty of ladies who suffer very little while pregnant and through the birthing process. Why shouldn’t you be the same?
Hypnotherapy is well renowned for helping people with pain control. Before modern pain killers, dentists used to use Hypnotherapy to extract teeth.
When you are very relaxed I suggest positive suggestions into your subconscious mind, by using the Hypnotherapy CD daily, you will create new beliefs and feel more positive about the birth of your child.
One of the most important techniques to help with child birth, is to breath slowly and deeply. The Hypnotherapy recording will condition your mind to do this, so that you automatically focus on this through out child birth. This will get you into a better state of mind for child birth. I understand that Oxygen is one form of pain control available to a pregnant lady, during birthing.
I am sure you want to give your child the best birth possible start, so that their life flows more smoothly in the future. I would also be concerned if my wife was pregnant, about using a Epidural injection. Expectant mothers are told to keep away from alcohol and other foods that may damage the health of their baby and medication for pain control, should be a very last resort as I see things.
After the birth of a child, mothers sometimes suffer from post natal depression. If they have been using the tailor made Hypnotherapy recording daily while pregnant, their body is going to recover much better after the birth of the child and they are going to be better able to care for themselves and the baby.
If I can give you more information on how I may help you with using Hypnotherapy for a smooth pregnancy and birth, please feel free to contact me.
Hypnotherapy downloads for specific outcomes can be purchased on the following page www.hypnosis-sheffield.com/prices/mp3_downloads. I have a number of Free Hypnotherapy MP3 download recordings on the home page of my web site www.hypnosis-sheffield.com.
Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can be contacted on (0044) 01909 561706 if he can assist you further using NLP and Hypnotherapy techniques. He can work either with individuals or organisation to achieve the following: Stress Management, Weight management, Stopping smoking, Phobia cure, Increasing confidence etc.
43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, UK.
