Hypnotherapy Sheffield Mp3 downloads
I will be adding more Mp3 recordings to this page over the next few months. If there is one you would like to download, please contact me via email and I will add it to this page. My e-mail address is tim@hypnosis-sheffield.com or you can contact me via the telephone (0044) 01909 561706.
Hypnotherapy isn’t a quick fix solution, stage shows give a very misleading view of how hypnotherapy works. Once you have downloaded a hypnotherapy Mp3 recording, it will be necessary for you to find time on a daily basis to listen to this recording. For more deep rooted issues I would recommend listening to the recording daily for the next month or longer.
Mp3 downloads cost £11 a recording, which includes free e-mail support. If you would like a more personalised recording, these can be provided for £60 a recording.
Please try a free 10 minute recording on the home page of my web site.
Sleep & relaxation.
Let me help you to sleep better at night and become a more relaxed person. I have combined this Hypnotherapy download for “Sleep and relaxation”, as they both work well together, so you are getting two for the price of one. The key to obtaining most goals is to learn to relax properly, as you learn to relax properly you take a whole different view to life and live it more objectively and life flows more smoothly. Hypnotherapy isn’t an over night fix, it works quickly in relation to how long you have had the problem, however you need to find time to listen to the recording daily to get the best benefits. If you miss a day, just start again the next day. I recommend listening to this recording for the next month or two to get optimum results. You may wish to try a free 10 minute relaxation session on the home page of my web site, before purchasing one of my Hypnotherapy downloads. I recommend using this recording first and progressing onto my other downloads at a later date if required. You maybe surprised what benefits you get from the Hypnotherapy download. Please click on the following button to purchase, the Hypnotherapy downloads cost £10 ($15) and include free email support, to get the best out of them.
Obtain your Ideal Weight.
Have you tried all the different schemes to obtain your ideal weight, such as weight watchers, diet clubs, diets and exercise plans. Probably you achieve your ideal weight then everything drops to pieces and you are back where you started in the first place. The key to achieving any goal is to achieve a state of relaxation, so that you aren’t bothered either way whether you hit the goal or not. Once you are in this state of mind and not bothered about achieving the goal any more it actually happens. This Hypnotherapy download teaches you how to relax properly, gets you to
Attain your ideal weight.
visualise yourself looking the way you want to be and finally I suggest a number of positive outcomes into your subconscious mind to help you attain your “Ideal weight.” On top of that you will need to carry out some practical things, such as exercising and eating a healthy diet, but you will become more resourceful and confident about achieving this. I also offer free email support so that you can get the best out of the Hypnotherapy download and I can give you some good pointers about exercise and your diet, if you request them. Please click on the button to purchase the Hypnotherapy download, which is only £10 ($15 dollars). Why wait any longer to move towards attaining your “Ideal weight” and see your “Confidence” grow at the same time.
Quit smoking and become an Healthy Non-smoker.
Would you like to stop smoking but after so long the bad habit kicks back in. Many years ago when I was suffering from Panic attacks, I was drinking excessively. After my three months of Hypnotherapy treatment, my drinking reduced to the governments safe drinking limits. You may have heard me say it many times, that relaxation is the key to achieving any goal. As you learn to relax properly, you let go of the old dysfunctional behaviour that you no longer require. Sometimes you maybe repressing old feelings that are causing you to smoke, as you become more relaxed you will release these old memories, learn from them and restore them in a clean way in your subconscious mind. Why not give my Hypnotherapy download for “Stopping smoking” a try and become a more healthy person. Please click on the following button to purchase the “Quitting smoking” Hypnotherapy download, but be warned it is necessary to find time on a daily basis, to get good results from this recording. The positive suggestions I suggest to you, while you are in a state of Hypnosis, go deep into your subconscious mind. The Hypnotherapy download only costs £10 ($15 dollars) and includes free email support. Why wait to become a “Healthy non-smoker”, why not become a more healthy you now and improve your confidence at the same time, as you become more relaxed.
Confident public speaker
Would you like to reduce your fear of public speaking? Why not try my Hypnotherapy download to help you achieve it? Many years ago I found it difficult to speak in front of groups of people. Then after suffering from panic attacks and using Hypnotherapy treatment to resolve this issue, I found my confidence growing in all areas of my life. I then retrained in NLP and it was at this point that my fear of “Public speaking” diminished. The key to being a “Confident Public speaker”, is to learn to relax properly, so that when you are in situations that used to stress you, you let go of the old negative feelings. If you have repressed a memory from you past, that is preventing you from “Speaking confidently in public”, you will release it, learn from it and restore back in your subconscious mind, in a clean way. I get you to visualise “Speaking confidently in public” and finally I wrap this off with some positive suggestions, which go deep into your subconscious mind, while you are in a relaxed state of mind. I use some NLP anchoring, so that you get the maximum effect from this Hypnotherapy download. Hypnotherapy isn’t a magic wand, but works very quickly compared with how long you have feared public speaking. But you will have to find time to listen to the Hypnotherapy download on a daily basis, to achieve the maximum effect from this recording, but the positive side effect, is that you will become more relaxed in other area’s of your life. My Hypnotherapy down loads cost £10 ($15 dollars) and include free email support. What are you waiting for, click on the button and download the Hypnotherapy recording and start to become a more “Confident public speaker”.
Reduce your fear of flying and fly confidently.
While I was working with my first ever paying customer through the Yellow pages in 2001, he asked whether I could do a session with his partner one week instead of himself. They were going on holiday and the thought of flying was spoiling the build up to their holiday. I did one session with his partner and gave her a tailor made tape to use, she played the tape daily and even took it on holiday to play while there. They were both delighted with the results of the session, because her fear was much reduced while travelling via air.
At a later date a local travel agent gave my details to a customer and I did one session with her and provided a tailor made CD this time. I found out later that she had flown quiet successfully, after previously cancelling a wedding anniversary holiday, that they couldn’t get their money back on. Years later her husband came to see me, but through a totally different source, he actually cancelled one of the sessions, because they were going on holiday abroad, which said it all for me.
The Hypnotherapy download I have produced to “Reduce your fear of flying”, will work on helping you become a more relaxed person, so that in future when you get into a stressful situation, you will be able to release the emotions that frighten you and stay relaxed. I will get you to visualise an enjoyable journey in either direction and finally I will suggest positive suggestions into your subconscious mind, that will help you to change your beliefs about flying. If you are repressing any emotions, that are preventing your from “Flying Confidently”, these will be gradually released, you will re evaluate them and restore them in your subconscious mind in a more clean way.
Hypnotherapy isn’t a quick fix solution, so you will have to find time to listen to the downloads I produce daily, but they will also help you to become a more relaxed person in other areas of your life. If you would like to “Reduce your fear of flying” and “Fly more confidently”, please click on the following button. My Hypnotherapy downloads cost £10 (approx $15) and include free email support, to enable you to get the best out of the Hypnotherapy download.
Reduce your fear of the dentist and become more confident.
Do you fear going to the dentist? Why not try my Hypnotherapy download to “Reduce your fear of the dentist and become more confident”, while having treatment. Hypnotherapy isn’t going to work over night, remember how long you have had this fear of the dentist. However if you find time daily to listen to this recording, you will gradually start to become “More confident at the dentist” and erase the negative emotions you have experienced in the past when visiting the dentist.
My Hypnotherapy download for “Being confident at the dentist”, works on first you becoming more relaxed. As you become more relaxed, situations that you once feared, can no longer have an hold on you and your “Fear of the dentist dissolves”. On top of that I use visualisation exercises so that you “Become more confident at the dentist” and to wrap it up I suggest positive suggestions into your subconscious mind, that go much deeper when you are relaxed.
If you are repressing any memories from your past that are causing you to be fearful of the dentist, they will start to rise and you can learn from these old memories that no longer serve you. The old memory can then be stored back in your subconscious mind, no longer causing you to have this fear of the dentist.
Why fear the dentist any longer? Download my Hypnotherapy download on the following button and start to “Reduce this fear”, but only if you are going to find time to use this download daily. The positive side effect of using the Hypnotherapy download for “Being Confident at the dentist”, is that you will become more relaxed in other areas of your life, as you learn to relax correctly.
My Hypnotherapy download to become “Confident at the dentist”, only costs £10 (approx $15), but includes free email support, to help you get the best out of the Hypnotherapy download.
Increase you abundance and prosperity in all areas of your life.
Why not try my Hypnotherapy download to help you make money more easily? The Hypnotherapy download isn’t going to work over night, but if you find time on a daily basis to listen to the download, you will gradually start to become “More wealthy in all areas of your life”. The key to all of this is learning to relax properly, as you learn to relax correctly, old negative beliefs you had about money start to dissolve and “You attract money more easily towards you”. I help you to visualise your new found wealth and while in a very deep state of relaxation, this is more deeply imprinted on your subconscious mind, becoming reality over time. On top of this, any negative emotions from your past that you had about money, start to surface, you re-evaluate these old memories and then store them back in your subconscious mind, having learnt from them. “Wealth and prosperity” are not just about having more material possessions or money, but about the things that money can’t buy, like friendship and other non material things. If you build your life just on material possessions, it will feel very empty and lonely.
If you are ready to “Start building wealth in all areas of your life”, why not download my Hypnotherapy recording for “Abundance and Prosperity” and start at once. But remember it is important to use the Hypnotherapy downloads daily and this will also help you to become a more relaxed and satisfied person. My Hypnotherapy downloads only cost £10 (approx $15) and include free email support, to help you get the best out of them. Click on the button now and you will receive a download link after payment.
Reduce your excessive drinking and become a moderate drinker.
Hypnotherapy can help you to reduce your drinking, if you find time on a daily basis to use the recording. Hypnotherapy isn’t a quick fix solution and you will have been drinking excessively for some time and will need to be patient. However after using the recording for a month or so, you should start to see some positive results. The key to all goals is learning to relax properly, when you learn to relax correctly for half an hour a day, this starts to become part of your daily life and you will sleep much better at night. As you learn to relax correctly, repressed memories from your past will come to the surface and you will face these unpleasant memories that you didn’t deal with completely in the past and store more completely in your subconscious mind. The positive suggestions I suggest into your subconscious mind while you are very relaxed, will be taken on board to allow you to change your beliefs and behaviours. Please click on the following button to purchase the Hypnotherapy download for “Moderate drinking” and you will receive the mp3 file and instructions. The download costs £10 (approx $15) and includes free email support, to get the best from the Hypnotherapy download.
I used Hypnotherapy 20 years ago to reduce my panic attacks and it reduced my drinking by 50% and that wasn’t the main reason I went to see the Hypnotherapist.
Stress, time & organisation management.
I dropped an email out to a number of business contacts I had and asked for suggestions and this was one of the requests. This will help with both work and your personal life, but it is more geared towards work. Hypnotherapy isn’t a quick fix solution, but if you find time on a daily basis to use the recording, you will find your beliefs and behaviours changing. I recommend using the recording for the next month or so to get the best results. Why wait to go on holiday to feel relaxed, why not become more relaxed and achieve more now. The brain is very much like a computer and by learning to relax properly it is like doing a disk defragmentation. Memories that weren’t processed as well as they should have been in the past are cleaned up and refiled. Please click on the button to purchase a Hypnotherapy download for £10 (approx $15) and receive a download link. I offer free email support, so that you can get the best out of the recording.
Anger management.
You are half way to dealing with “Anger management”, by admitting you have a problem. The next step to resolving
Anger management
the issue, maybe a lot easier than you think. I have produced a Hypnotherapy download for “Anger Management”. The key to dealing with your anger is becoming more relaxed, so that when you are in stressful situations you don’t loose control and then take it out on other people and yourself come to that. My Hypnotherapy download teaches you to relax properly, releasing tension and anxiety from your body. As you learn to relax properly repressed memories from your child hood will be released, you will confront these memories and restore them in your subconscious mind having put them to sleep. There will be a number of guided visualization techniques on my Hypnotherapy download and I will teach you to breath correctly, to reduce stress. While you are very deeply relaxed, I will suggest a number of positive outcomes into your subconscious mind, around “Anger management”. Suggestions will be more readily accepted by your subconscious mind while you are deeply relaxed.
As you accept these positive suggestions to control your anger, you will start to change your beliefs and behaviours. The positive side effects of this recording, will be that you will control your stress better and improve your health.
Hypnotherapy isn’t a quick fix solution and you will need to find time daily to listen to this recording, over the next month or so to achieve optimum results. Please click on the button to purchase a Hypnotherapy download for “Anger management”. The Hypnotherapy download only costs £10 (approx $15) and includes free email support, to enable you to get the best out of it.
Irritable bowel syndrome (IBS).
Why not try this Hypnotherapy download and see if it helps you with IBS? I teach you to relax and breath correctly, helping you to reduce tension and stress from your body. I guide you through a number of visualisation exercises that will help you to release tension from your body and become a more relaxed person. As you learn to relax correctly for half an hour a day, this will start to become part of your normal daily life and you will achieve more. As you become more relaxed you will release any memories from your past, that maybe troubling you and causing physical symptoms in your body, such as IBS. The positive suggestions I suggest into your subconscious mind while you are relaxed will help you to change your beliefs and behaviours and find some relief from your IBS symptoms. If you are willing to find time to use this Hypnotherapy download for the next month or so, I am sure you will get great relief from your symptoms of IBS. Click on the button to purchase and receive a download link. The Hypnotherapy download only costs £10 and includes free email support, to get the best out of the recording.
Migraine relief and reduction.
A number of years ago I had the opportunity to help my father with his migraines. He had suffered with migraine head aches for 40 years and some times they could stay with him for three days. He thought that after he had retired that his migraine attacks would reduce, but when he asked me for assistance he was getting double the number of migraine attacks.
I did three sessions with him and after listening to the Hypnotherapy tape or CD I gave him daily, over a number of months his migraine attacks disappeared.
How can I help you with your migraines?
The key to the reduction of migraine head aches, is to teach you how to relax properly, I also show you how to release tension from your body and how to breath correctly. I also guide you through a number of visualisation exercises, that help you to let go of things and finally when you are very relaxed I suggest a number of positive outcomes into your subconscious mind.
Hypnotherapy isn’t a quick fix solution and it is up to you to find time daily to listen to the recording, as you listen to the recording daily, you start to carry over the relaxed feeling in to the rest of your life. As you become more relaxed, anything that you may have repressed from your earlier years, will be released by you subconscious mind. You will then come to terms with any repressed feelings from your past, with the hindsight you now have.
Old thresholds that used to trigger your migraine attacks will disappear.
If you are willing to find time daily to listen to my “Migraine relief” download, then please click on the following button to purchase and receive a download link. I only charge £10 (approx $15) for my Hypnotherapy downloads and I offer free email support to get the best out of the downloads.
If you wish to sell my Mp3 recordings on your site, please click on this link, but also drop me an e-mail tim@hypnosis-sheffield.com to let me know.
www.payloadz.com/affiliates/gen_2.asp?id=1216004&merch_id=139967
Please try a free Hypnotherapy Mp3 download on the home page of my web site www.hypnosis-sheffield.com.
Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) Master Practitioner, if he can assist you further with NLP or Hypnotherapy recordings. Tel Number (0044) 01909 561706 or via tim@hypnosis-sheffeld.com. Or assist your workplace to become more efficient and productive.
43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.
