To start with I offer a free 15 minute face to face consultation. If we agree to work together, then the first session can start immediately following the free consultation.
Each session lasts approximately an hour. The first ten minutes would be a discussion on your current position in regard to achieving your goal. I will put you into a very relaxed state of mind and then offer very positive suggestions into your sub-conscious mind, which have a much greater effect on you.
I use both Hypnosis and N.L.P. techniques.
Each relaxation session is recorded onto a CD and the onus is on yourself to use the CD each day for the next week, to ensure you achieve your goal in the quickest time possible.
I would recommend between five to ten sessions, to achieve maximum results.