Why not try Hypnotherapy to attain your ideal weight in Sheffield.
Have you being trying to loose weight using all the various different diets or plans over the years? Why not give Hypnotherapy a go to help you obtain your ideal weight.
I am looking to set up weight loss groups all over Sheffield and South Yorkshire, starting of in the North Anston and Dinnington area. If there are a number of ladies in a particular area, I can either come to your house or book a local hall. If you are a organisation that helps people to improve their health, why not contact me!
Free Hypnotherapy Mp3 download for weight loss
The key to the weight loss group will be me doing a half hour relaxation session with you, I will guide you through a number of visualisation exercises and help you to feel better about your body image and finally I will suggest a number of positive outcomes into your subconscious mind. Each week the Hypnotherapy session will be recorded and you will be able to download it from my web site. I would recommend finding time as often as possible to listen to the recording, as the more you listen to the Hypnotherapy recording, the quicker you will attain your ideal weight.
Eventually over time your beliefs about yourself will change and you will behave differently and obtain your ideal weight.
Food you will enjoy and help you obtain your ideal weight.
I will also be able to help you to choose foods that will help you to obtain your ideal weight. Even though I eat healthy, I like to eat plenty of tasty food. No strict diet plans to stick to, but common sense eating, that will improve your health at the same time.
Record of your weight loss using Hypnotherapy.
There will also be an opportunity for you to weigh and keep a record of your weight loss.
Flexibility towards attaining your ideal weight.
Each week I will ask people to talk about their advances or their issues they are concerned about and will modify the Hypnotherapy session to cater for the will of the group.
Group support for weight loss
The idea is to share idea’s and support among group members, so that you attain a sustainable body weight and image in as quick a time frame as possible.
Hypnotherapy isn’t a quick fix solution, but if used correctly will help you to move in the right direction. A positive side effect of Hypnotherapy will be that you become more relaxed, which will mean that you will reduce you food intake due to boredom.
Deal with the real causes of weight gain and attain your ideal weight.
You maybe repressing emotions or memories from your past, that are getting in the way of you attaining your ideal weight. You will release these feelings, face them as an older and wiser person and move on, having learnt from them.
If you are a lady in the Sheffield and South Yorkshire area, please contact me about setting up a weight loss group in your area.
Please try a free Hypnotherapy Mp3 download recording on the home page of my web site www.hypnosis-sheffield.com.
Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can be contacted on (0044) 01909 561706, if he can assist you further using NLP and Hypnotherapy techniques. He can also do group work or you can purchase one of his off the shelf Hypnotherapy downloads.
43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K.
