How could Hypnotherapy help you to stop smoking?
In the New Year I am looking at setting up smoking cessation course any where in Sheffield or South Yorkshire, where people maybe in need of it. I am based in North Anston and Dinnington, but I am willing to set up a group where ever it maybe needed. I can either do a group in your home or I can arrange to a hire a hall.
Hypnotherapy group for support in stopping smoking.
It is always easier to achieve a goal if a group of like minded individuals get together and support each other. Stopping smoking is no different to any other goal. One of the problems for smokers is, that as they decide to stop smoking, they may not wish to be around people who smoke and this will help them find new friends if that is necessary. Eventually you will be able to leave the group, when you feel confident that you can move forward on your own.
Hypnotherapy helps with relaxation and smoking cessation.
Each session I will teach you to relax correctly, guide you through a number of visualisation exercises and show you the correct way to breath. As you learn to relax correctly and breath from your diaphragm, you will feel more relaxed and less liable to want to smoke.
Hypnotherapy helps you to release repressed emotions that maybe causing you to smoke.
As you learn to relax correctly, you will start to release memories from your past, that are preventing you from being a non smoker. How many times in the past have you tried to stop smoking and started again. You will learn to face these old memories that are preventing you from becoming a non-smoker and put them to sleep. This will just be like doing a disk refragmentation on a computer system or tidying up a dis organised filing system. You now have resources that you didn’t have when you was younger and you will be able to pass these skills onto the younger you. The mind is a very powerful tool and can work for you and against you. Let me show you best how to use your mind, so that you can become a healthy non smoker.
Tailor made Hypnotherapy sessions for quitting smoking.
Each week we will find out from people who are having positive experiences or negative experiences in stopping smoking. The Hypnotherapy session will be tailor made for the group.
Free Hypnotherapy Mp3 download for smoking cessation.
Each week the half hour Hypnotherapy relaxation will be recorded and you will be able to download the tailor made session onto your PC and listen on your ipod or Mp3 player. I would recommend listening to the tailor made Hypnotherapy session daily, if you want to accelerate your stopping smoking.
How quickly will Hypnotherapy help me to stop smoking?
I recommend stopping smoking slowly, so that you don’t start to change the behaviour from smoking to over eating. The more you listen to the tailor made Hypnotherapy session I provide you with, the quicker you will stop smoking.
How will Hypnotherapy help with Nicotine addiction?
It is possible to quickly stop smoking by using replacement products, but it is possible to become as addicted to these, as the cigarettes you were smoking. I would recommend getting to the root cause using Hypnotherapy.
Hypnotherapy will help you to lead an healthier life.
As you become a healthy non smoker, any damage done to your health in the past will be quickly repaired by your body. But the longer you carry on smoking, the greater the damage will become.
If you are ready to stop smoking please contact me to discuss further.
Please try a free Hypnotherapy Mp3 download recording on the home page of my web site www.hypnosis-sheffield.com.
Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can be contacted on tim@hypnosis-sheffield.comor by telephoning (0044) 01909 561706, if he can assist you further using NLP and Hypnotherapy techniques. He can also assist with groups for other outcomes using Hypnotherapy in the following locations: North Anston, Dinnington, Firbeck, GuildingWells, Letwell, Carlton-in-Lindrick, Worksop, Woodsettes, Throapham, Wales, Kiveton, Aston, Swallownest.
43a Nursery Crescent, North Anston, S25 4BQ, Sheffield, North Anston, South Yorkshire, England, U.K.
