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Do subliminal audio and video recordings actually work?

Dear All

20 years ago I used Hypnotherapy to help me resolve my panic attacks and other issues I had.  Seeing both a psychoanalyst and a Hypnotherapist.    Hypnotherapy isn’t a quick fix solution and a good Hypnotherapist will provide you with a tailor made Hypnotherapy CD to use between sessions.

When I saw a psychoanalyst I was very dependent on her to help me resolve the issue and if I had carried on seeing her, I dread to think how many sessions I would have needed.  However when I went to see the Hypnotherapist, after each session I was provided with a tailor made Hypnotherapy session on tape, to use between sessions.  The psychoanalyst definitely helped me to some degree to move forward, however the Hypnotherapist by providing me with a tailor made Hypnotherapy session to use on tape between sessions, showed me that I could feel in control between sessions.

I went to see the Hypnotherapist for 10 sessions and between sessions I used the tailor made Hypnotherapy session daily, some times twice a day when I was experiencing high anxiety and stress.

Since that time I trained as a NLP master practitioner and use the Hypnotherapy part of my training to help clients the most.  I am always looking for increasing the effectiveness of how I work,  have looked into mind machines and used the Nova dreamer to help me to Lucid dream.

20 years ago when I first started to feel stressed I used a subliminal tape with the sounds of waves, but I can’t say I ever got any benefit from it.

I decided that I had to put to bed whether subliminal recordings actually work or not.

At the moment I am trying a number of different subliminal recordings out all at once, if I feel satisfied that subliminal technology works, I will have to then take a backward step and find out which of the subliminal recordings I used actually worked.  But if the subliminal recordings work, then I will be under less pressure to earn money and have more time to look into the effectiveness of each method.

I am trying two different types of Audio subliminal technology at night, both recordings on loop.   They are silent or have nature sounds, such as waves and rain.  One of the recordings uses speech out of the normal hearing range, I haven’t been able to find out yet, how the other subliminal recording works.

I am also using a subliminal audio video in the day time, for 20 minutes a day.  I watch different pictures appearing on the screen, affirmations are blasted onto the screen and subliminal’s are masked into the sound of waves.

I am also trying a free subliminal program, that allows me to watch affirmations on my screen all through the day.   This subliminal program is on trial for two weeks.  I can set the rate at what the affirmations appear on screen, for how long and for what duration.  I can also add my own affirmations into the subliminal program.  The benefit of this is, that when ever I put my screen on, I will be receiving subliminal affirmations on my screen.  I seem to be looking at my PC screen for 8 hours a day, as I build my business, so this seems an effective method to bombard my subconscious, if it works.

In the 1950′ s there was a trial done, where affirmations were shown on the screen every 50 frames or so, at a picture house, throughout the length of the film.  They found that this increased the rate at what people bought pop corn and coca cola.  The American government banned subliminal from being used for these purposes.

I understand that there are a number of large high st names use subliminal recordings in the music in their stores to prevent shop theft and that studies were carried out to proof the effectiveness of this.

Bud Lowery came up with a subliminal audio technology, where by affirmations were encoded into ultra high frequencies, outside the normal hearing range.   Normal telephone speech is between 3-3400hz, Bud moved the affirmations into the 14K frequency range, so that it couldn’t be heard consciously.  He proofed this technology, by working with deaf people.  The technology was also used in the first Gulf war to confuse the enemy through their communications system.

I have also purchased a system that showed me how to create my own Subliminal technology.   It uses stereo confusion, reversal, fast forward and back ground whisper.   There was also a program to create out of hearing subliminal messages.  I created my own recordings, but these are on hold at the moment.

I will write another blog in a month about my experiences with subliminal technology.  If subliminal technology is as effective as some people say it is, I may be using that instead of Hypnotherapy in the future.  I could never sell anything I didn’t believe in myself.  I will know one way or the other in the next month, whether subliminal technology works or not.

I will also be writing about a simple way to create a mind machine using a ping pong ball and white noise.

Please try a free Hypnotherapy Mp3 download recording on the home page of my web site http://www.hypnosis-sheffield.com

Until next time keep thinking positive.

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.comif I can assist you further using NLP and Hypnotherapy techniques.  I would be interested in talking to forward thinking organisations who really want to invest in their staff for the future, as I can provide tailor made personal development courses for you.  I can also work remotely over the internet using Skype, with anybody anywhere in the world who can speak English.  You can also purchase Hypnotherapy Mp3 downloads for specific problems on my site.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, UK.

Why is it important for Hypnotherapists to exchange web site links with other Hypnotherapy web sites?

Hi Everybody

My blog’s main theme is anything personal development, but I will also write about technical aspects of building my web site and anything else I feel strongly enough to write about.

I am looking to exchange web site links with sites of a similar nature, as  search engine ranking favours sites with more links, to like minded sites.   Keywords appearing many times is an important factor , along with good page titles and descriptions.   Other than that, that is as difficult as it gets for web site optimisation, to the best of my knowledge.

Please try a free free Hypnotherapy mp3 download recording, by clicking on the free relaxation session, under the links at the top right hand side of my page.  Or purchase a full length Hypnotherapy Mp3 download on the downloads page of my site.

Keep positive

All the best

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, who is based close to the city centre of Sheffield, can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.com, if he can assist you further with NLP and Hypnotherapy techniques.   He can also carry out courses and workshops for businesses, along the following themes: Stress management, Weight Management, Stopping smoking, Phobia cures, etc.   He now has mobile recording equipment and can visit you in your home to do a tailor made Hypnotherapy session for you.   If you live anywhere in the world, he can work remotely via Skype, producing you a tailor made Hypnotherapy recording, for your desired outcome.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K, E.C.