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Archive for the ‘Hypnotherapy’ Category

Dear All

Many years ago I went to see a Hypnotherapist, who himself had been treated for his asthmatic condition by a Hypnotherapist.   After remembering a event from his past that had been unpleasant, he had had a cry and then his Asthma had disappeared.

Years ago an ex partners son suffered from Asthma, but he used to ride for miles on his mountain bike or we used to take him on 10 mile walks and he had no problem at all.  His condition seemed to come on in games lessons and from my experience of school games lessons, they could be unpleasant and in his case too stressful.

One day I took her son to meet her at Sheffield children’s hospital, to see a consultant and they wanted to give him a device to inject something into himself if it should ever happen again.  I wasn’t happy with this type of intervention and think they should have dealt with the cause and not the symptoms.  I know that he had suffered from bullying, because of a lack of confidence in certain area’s of his life.

I am not saying all cases of Asthma can be dealt with through Hypnotherapy, but I think there are many cases that maybe could, rather than using medical intervention.

A friend of mine suffers from Asthma and I know that it seems to get worse when she is in a stressful situation.  She suffers from insomnia and sleeping problems and I even gave her a free Hypnotherapy session on CD, which she didn’t take seriously enough.

If I was going to help you to relieve your Asthma with Hypnotherapy, I would first find out more about your issue.  Your Asthma is only the tip of the iceberg.

I would then relax your very deeply, teach you how to breath quickly which will help you in Asthma attacks and how to release tension from your body.  I would then  guide you into a deep state of Hypnosis by taking your awareness inwards and then guide you through a number of visualisation exercises.

Once you are in a deep state of Hypnosis, I will then offer a positive outcome into your subconscious mind.

You will then walk away with a tailor made Hypnotherapy session on CD.  I would recommend using the recording daily until the next session.  Sessions can be scheduled, daily, weekly and monthly.  Miracles happen in one session, more deep rooted issues can take up to 5 sessions.

As you begin to learn to relax daily, that feeling will be carried over into your daily life, so that you can better deal with your Asthma attacks.  If your Asthma condition is down to psychosymatic causes, the prisoner of your subconscious mind will be released so that you can come to terms with it.

The positive suggestions offered to your subconscious mind, while you are in a deep state of hypnosis, will effect your beliefs and behaviours and you will find new ways to deal with your Asthma attacks.

Please try a 20 minute relaxation session under the links at the top right hand side of the page.  Alternately purchase a full length Hypnotherapy download, from the downloads page of my site.

Until next time think positive

Kind regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Handsworth, Manor, Woodhouse, Woodseates, Wyborn, Beighton, Mosborough, Darnall, Attercliffe, Hallam, Stocksbridge, Hillsborough, Nether Edge, Dronfield, Sheffield.   He is available to carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.  He would be interested to hear of any offers that he may not have considered.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I am a Hypnotherapist based in the south east of Sheffield.

I could help you to stop smoking or attain your ideal weight, if you are willing to put a little effort in on a daily basis.

Hypnotherapy isn’t a quick fix solution and you have to find time daily to listen to the tailor made Hypnotherapy recording, I give you after the session.

Any Hypnotherapist who promises to stop you smoking in one session, is a risk that you shouldn’t be willing to take.  You may stop smoking, but the next time you have an emergency you will start again.  Or they will transfer your addiction from smoking to eating or drinking, which is just as bad.

I noted a recent survey by the EU, which claimed that obesity levels for men and woman in the UK was close to 25% and that British woman were the most obese in Europe.   I personally think that obesity in the UK is closer to 33% and that was a very conservative effort.

Recently I have worked with a lady who had a gastric band fitted, it worked for a time, but then she started to put weight on again.  After two sessions of Hypnotherapy with me, she lost a stone in weight and is 50% towards her target of losing 2 stones.

I have a few enquiries on my web site, from ladies who want gastric band Hypnotherapy and I have always said it is a gimmick.  You just want plain old Hypnotherapy and I think I have been vindicated by the lady who came to see me, who had a real gastric band fitted.

Your issue is the tip of the iceberg.

Whether I am helping you to attain your ideal weight or quit smoking, I spend 15 minutes finding out a little bit more about your life.  I then relax you very deeply showing you how to breathe correctly and remove tension from your body.  I then guide you through a number of visualisation exercises into a deep Hypnotic trance.  When you are in a deep Hypnotic trance, you will have a positive solution inserted into your subconscious mind.

All Hypnotherapy is self hypnosis and you then need to find time daily to listen to the 30 minute tailor made Hypnotherapy recording I give you to take away.  As you learn to relax correctly, you will carry that feeling over into your daily life.  Anything that you have been repressing in your subconscious mind that has been causing your issue will be released and you will come to terms with it.

The positive suggestions suggested into your subconscious mind will be absorbed and will help you to change your beliefs and behaviours and become a healthy non smoker.

Miracles happen in one Hypnotherapy session if you are willing to find time daily for the next month to listen to the Hypnotherapy recording.   More deep rooted issues could take up to five sessions.

If you want me to do all the work and not put any effort in yourself, I am not the Hypnotherapist for you and it will be a total waste of time.  If you are willing to give Hypnotherapy a chance by having a number of sessions and listening to the tailor made Hypnotherapy recording daily, you will be surprised by the outcome.

In the new year I will be doing a 50% reduction for one week through Sheffield deal of the day, for the first session.

Please try the free Hypnotherapy recording I have on my site, by clicking under the links at the top right hand side of my page.  Full length Hypnotherapy downloads can be purchased on the downloads page of my site.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, Manchester, Leeds, Nottingham, Birmingham, Bristol, London, Liverpool, Scarborough etc.  He is available to carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

The only cheap Hypnotherapy I can offer you is the free 20 minute recording I have on Youtube.  Click the free relaxation session under the links at the top right hand side of any page on my site.

I would personally advise against finding a cheap Hypnotherapist, as it could cost you more money in the long run.  At the same time qualifications are only part of the requirement for being a good Hypnotherapist.   The individual’s life story and actual success with clients as a Hypnotherapist should be the greatest reason why you choose them, add to the fact that you feel comfortable with them and they don’t talk down to you.  I would recommend you find a good Hypnotherapist through word of mouth, rather than the lottery.

I charge £55 a session for Hypnotherapy, which is cheap, when compared against services that you currently get through the NHS.   The last time I went to the dentist it cost me £20 for a check up, which took no longer than 5 minutes.  How much do you think it would cost to see a doctor, if that service wasn’t provided free through the NHS.   The NHS isn’t a free service to those who work, on top of you NHS contributions, I suspect revenue generated from fuel tax, vat etc will prop up this service.

You couldn’t go on a decent weeks holiday for less than £500, excluding expenses.  If you see a good Hypnotherapist, you will no longer need to go on holiday to recharge your batteries, you will be going on holiday for other reasons.

People have no problem in Sheffield paying £25 to watch third division football, but there is no guarantee that they will come away from the match feeling happy.  Compare this against an hour Hypnotherapy session, which could seriously improve your life.

A Hypnotherapist maybe cheap because they have only just finished their training or don’t fully believe in what they do.  How much does it cost for somebody to maintain your gas boiler or do electrical work in your house.  I wouldn’t want anybody working with my mind, if they didn’t fully believe in what they did.

People go to see Hypnotherapists to stop smoking, have only the one session and walk away.  The trouble is the next time they have an emergency you start smoking again.  The other problem you have is that rather than smoking you start over eating instead, so you have an obesity problem instead.

Unless the Hypnotherapist provides you with a tailor made session to take away and use on a daily basis, then the session will be a complete waste of time.  The Hypnotherapist is your guide and by using the tailor made Hypotherapy recording on a daily basis, you learn to achieve the Hypnotic state yourself.  If the service is cheap, it maybe that you are very dependent on the Hypnotherapist and have to keep going back for session after session, because they aren’t really helping you to become more in control of you life, they are making you dependent on them for their income.

If I was helping you with an issue like stopping smoking, I would first find out a little more about your life, from my experiences smokers are stressed individuals and the key to it is improving their life style.

Once I have found out more about your problem, I would relax you very deeply and guide you through a number of visualisation exercises and into a deep Hypnotic trance.  Once you are in a deep state of Hypnosis, I would suggest a positive outcome into your subconscious mind.  I would also teach you how to breathe correctly and release tension from your body.

You would then walk away with a tailor made Hypnotherapy session on CD, which I recommend using daily.

As you learn to relax deeply on a daily basis, you will start to carry that feeling over into your daily life.  Any experiences from your past that maybe causing you to smoke will be released by you subconscious mind, which you will come to terms with and file away cleanly in your subconscious mind.

The positive suggestions offered to your subconscious mind will start to change your beliefs and behaviours and you will become a healthy non smoker with no side effects.

It could take from 1 to five sessions of Hypnotherapy to help you stop smoking, dependent on the depths of the issue.  But this is reliant on you doing your home work and listening to the Hypnotherapy recording on a daily basis.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in South Yorkshire, North East Derbyshire, Nottinghamshire, Lancashire etc.  He is available to carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I have been a Hypnotherapist in business for 10 years.  Over that time I have found many ways how not to publicise my business, due to the cost and returns.  But I am going to suggest one very good way that is free.

Facebook allow you to create a free business page, which you can get all your friends to like, on their facebook pages.  You can then add comments daily, which will appear on their facebook pages, for all their friends to see, which will draw attention to your business.

People searching for “Plumber in Sheffield”, would find your page on facebook, if those words appeared in your face book page.

Your free facebook page will also appear in search engines if you set it up correctly, which should attract extra business to your site.

If you haven’t got a web site for your business yet, you can add the facebook url for your site to your business card.  Your facebook page will have your email and telephone number available for people to contact you.

River Derwent Bakewell

You can like me on your facebook page, by clicking on the following page and I will like you back. http://en-gb.facebook.com/pages/wwwhypnosis-sheffieldcom/118710361504890?sk=wall

Facebook also allow you to promote your facebook page to other facebook users, but you will have to pay for this service.  Much in the way that google add words works.

I hope I have been of assistance to you and please contact me, if I can assist you further with this.

Please try one of my free Hypnotherapy recordings, by clicking on the free relaxation session, under links at the top right hand side of any page on my Hypnotherapy site.  Or you can purchase a full length Hypnotherapy Mp3 download recording on the downloads page of my site.

Until next time think positive

Best regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield ,elsewhere in the country or world he can assist you.   He is available to work in Sheffield, Nottingham, Manchester, Newark, Tickhill, Wales, England, South Yorkshire, North Nottinghamshire, Derbyshire, Lancashire, London.  He can carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

“How can I help you quit smoking using Hypnotherapy?”

Dear All

I am a Hypnotherapist based in South Sheffield, who has been working with individuals now for the past 10 years, my experience with Hypnotherapy goes back to the early 1990′s, when I first saw one myself.

If you think that you can come and see me and then go away and never smoke again, without any effort on your own part, you will be very disappointed.  One of the reasons you maybe smoking, is that you aren’t that relaxed, even though you may say you are.  Until you relax correctly, you won’t realise how much stress your body carries.  But the effort I ask from you, is nothing more than listening to a tailor made Hypnotherapy recording, for half an hour a day, that you take away with you.

As well as stress causing you to smoke, you will also have been conditioned to smoke for quite some time, so it is going to be impossible to change you behaviour that quickly.  Unless you want to start over eating instead or carrying out some other dysfunctional behaviour.

Stopping smoking can take between 1 to 5 sessions, but that all depends on you using the tailor made Hypnotherapy session, that I give you to take away on a CD, on a daily basis.

If I was helping you to quit smoking, I would first need to find out a little bit more about your life, the smoking being the tip of the iceberg.  I would then  relax you very deeply, showing you how to breathe correctly and how to remove tension from your body.  I would then guide you through a number of visualisation exercises into a deep hypnotic trance.  When you are in a deep Hypnotic trance, I would suggest the outcome you desire into your subconscious mind.

The onus is then on you to find time daily to use the tailor made Hypnotherapy recording.  The relaxed feeling that you start to experience while in a deep hypnotic trance, will be carried over into your daily life.

As you learn to relax correctly on a daily basis, you will find that any memories from the past, that have driven you to smoke, will be released by your subconscious mind , which you will confront and learn from, before storing back in your subconscious mind.

The suggestions made into your subconscious mind, will help you to change your belief’s and behaviours, so you become a healthy non smoker.

A further session can the be scheduled, weekly, fortnightly or monthly.

Please try one of my free Hypnotherapy mp3 recordings, by clicking on the free relaxation session, that you will find under the links at the top right of each page on my site.  You can also purchase a full length stopping smoking Hypnotherapy recording, on the downloads page of my site.

Until next time think positive

Kind regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner, who is based close to Sheffield can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.   You can purchase a download on his downloads page.   He is available to work in South Yorkshire, North Nottinghamshire, Derbyshire, Lancashire, London.  He can carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe.

Dear All

In conjunction with going to see an expert in diabetes, who you should be able to find through the NHS, I think there also some sensible things you can do, to help yourself.

I have an Uncle, who has smoked heavily, drunk excessively, had problems with his weight and has done very little exercise over the years and now has heart problems.   He told me that when he moved from a stress full job to a less stressful job, that his blood sugar levels reduced 50%, which is something I always suspected would happen.

I have limited knowledge of diabetes, because it will never be a problem due to my life style, so do go and see a NHS practitioner, rather than just taking my advice.  But from my limited knowledge, I understand that diabetes arises because the body either doesn’t produce insulin or the body doesn’t react to the insulin produced, so you end up with an excess amount of blood sugar.

When I had issues with panic attacks 20 years ago, even though I exercised regularly, I drank excessively, had room for improvement in my diet and there was a requirement to change my life style.  20 years later, I am now tea total, but my drinking has petered out over a long period of time.  I have never smoked.

Type 1 diabetes, where you have to inject insulin.  Type 2 where the body produces insulin but doesn’t react to it, so you need to use a specific medication.  There are other forms of diabetes and it can affect ladies in pregnancy, who have been healthy up to this point.

I decided to write this article after seeing an article about it in the Sheffield Star.  Diabetes seems to have become a bigger and bigger problem in society the last ten years.  I think more people are now diagnosed better with better health care checks, but I also think that people’s current life styles are now becoming a problem.

I am sure there are cases where it is absolutely no fault of the individual concerned that they have diabetes and that their body has a problem producing insulin.  But I think many cases are down to life style and conditioning from the family when growing up.

If I break this down simply:-

1 ) The amount of stress the individual is subjected to due to lifestyle.

2)  Diet and eating an excessive amount of food, particularly the wrong type of food.

3)  Smoking

4) Alcohol.  The government recommends no more that 20 units a week for a man, I would recommend half that level.

5) Lack of exercise.

If the body isn’t running efficiently because of the 5 above factors, it isn’t going to work efficiently.  As in my Uncles case, when he moved into a less stressful job, his blood sugar halved.  I suspect the other 4 factors have an effect on the blood sugar levels.

My recommendations:-

1) I would recommend finding half a hour a day to relax, try the free 20  minute session I have on my site, click on the free relaxation session, under the links at the top right hand side of the page.  Or you may wish to try a Yoga or meditation class.

2) Eat more white meat, less food with excessive amounts of sugar.  Eat more stuff that grows on trees or in the ground, than walks around.

3) I really would recommend cutting out smoking full stop, I can’t see one benefit to this.  You may need to see a Hypnotherapist or other type of specialist for this.  If you try to cut smoking out too quickly, you will just end up in putting more weight on instead.  The NHS run smoking cessation clinics.

4) Alcohol.  Is good in moderation and I recommend keeping it down to 10 units a week for men, less for ladies.

5) Walk rather than use the car, where possible.  Try to exercise for 20/30 minutes three times a week.  Go swimming, walking, cycling, dancing etc.

I am sure that if you follow my recommendations, in conjunction with seeing a NHS practitioner, your body will be better able to control its blood sugar level.

You can purchase a full length hypnotherapy mp3 download on the downloads page or my site or you can see me face to face, for a Hypnotherapy session.  Please try a free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.

Until next time think positive

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is based close to Sheffield can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.   You can purchase a download on his downloads page.   He is available to work in Sheffield, Worksop, Rotherham, Doncaster, Leeds, Manchester, London, South Yorkshire, North Nottinghamshire, Derbyshire etc.   He can carry out workshops or courses in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe

Dear All

I am a Hypnotherapist who is based in Sheffield.  I have been working with individuals since 2001, but my experience goes back to the early 1990′s when I was suffering from panic attacks.

I have just added a free 20 minute Hypnotherapy recording to youtube.  Click under the links at the top right hand side of the page.

It is best to find a quiet room to listen to it, where you won’t be disturbed.  Never use while driving a car or operating machinery.  I recommend using daily for the next month to get the best results.  It will help with relaxation, sleeping and success.

Hypnotherapy isn’t a quick fix solution and stage hypnosis gives it a false image.  Some people expect me to wave a magic wand, without any effort from themselves, others have a phobic fear of Hypnotherapy, due to false misconceptions.

The subconscious mind doesn’t like great change, therefore to go and see a Hypnotherapist to stop smoking or to obtain your ideal weight, then to not play the 30 minute tailor made recording daily after, will be  a waste of time on your part and the Hypnotherapists.

You may stop smoking immediately, but the next time you have an emergency in your life, you will start again or you could put weight on instead.  The 30 minute relaxation recording any good Hypnotherapist would give you after a session, shows you how to start to gain control over your life, so that you can look at it more objectively.  The feeling of relaxation you start to notice while in a hypnotised state of mind, will be carried over into your daily life.

Any suggestions applied to the subconscious mind while you are hypnotised will have a greater effect on you and help to change your behaviours and beliefs.  As you become a more relaxed person, memories from the past that maybe preventing you from achieving your goal will be released by your subconscious mind, so you can face them as a more mature person.  You can then store away these memories having learned from them.

If there are interesting questions you have from me on Hypnotherapy please let me know and I will blog on them.

You can purchase one of my longer hypnotherapy downloads on the downloads page of my site.

Until next time

Think positive

Kind regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is based close to Sheffield can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.  He has a number of free Hypnotherapy sessions on the home page of his web site www.hypnosis-sheffield.com.  You can purchase a download on his downloads page.   He is available to work with individuals in North Anston, Dinnington, Malthy, Rotherham, Sheffield, Barnsley, Worksop, Aston, Swallownest, Aughton, Wales Kiveton.  Courses or Workshops can be carried out in the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe.

Dear All

I am sorry to say, if you are looking to dig up any dirt on Hypnotherapy, you will be disappointed.    For some reason people read negative head lines, rather than positive, so I thought I would turn this around on its head.

Hypnotherapy is a naturally occurring state of mind, that we all access at various times throughout the day.  First thing in a morning or last thing at night and about every hour and a half through out the day.

I did recently hear about a lad who had some Hypnotherapy at his school in America and a few days later committed suicide.  I doubt very much that Hypnotherapy caused this and there were other reasons from his past.

I find it very disappointing that as a society we put people on medication for life, rather than helping them to release the past memories, that caused their depression or mental anxiety in the first place.   I think this is done for two reasons, one because it is the quickest way even though there are side effects.  Certain organisations make a lot of money out of selling medication and have a lot to lose.  The government says they are against smoking and drinking, but then makes massive amounts of money from taxation.

20 years ago when I first resorted to Hypnotherapy I can remember talking to my sister who was a sister in a hospital at the time, who tried to persuade me not to use it.  My sister seemed to have a strange phobia about Hypnotherapy and it was probably down to her NHS conditioning.

Even the GP who I was seeing at the time, when I was suffering from panic attacks, wasn’t very positive to Hypnotherapy.  However as far as I was concerned the NHS had failed me and I am glad I gave Hypnotherapy a try, as my panic attacks disappeared and I got to the bottom of why I was having them in the first place.

I am not a great supporter of Counselling, from my experiences of it, as I think it makes the person too reliant on it and takes too long.  The NHS haven’t fully opened up to Hypnotherapy yet and even if they did, I think they would limit the effect of Hypnotherapy.

Society has this unnecessary fear of Hypnosis, because of Hypnotism shows of some quite weird 1950′s black and white films.

If somebody was to use Hypnotherapy in a negative way against you, it is liable that the damage they try to inflict on you, would more than likely be turned on themselves.

You could say Hitler was a master Hypnotherapist, from all the rallies he used to do, he was conditioning people to  obey him with the salute and imagery.  However in the end it back fired on Hilter and breaking his Enigma & Tunny code, was quite instrumental in that.

If I was going to help you with Hypnotherapy, I would first find out a little more about your problem, if you was a heavy smoker, we will probably also have to deal with your life style, which maybe stressful.

I would then relax you very deeply, by focusing you inside, using imagery as part of the process.  When I have directed you into a very deep state of mind, I would then suggest a positive outcome into your sub conscious mind.  I would record the Hypnotherapy session straight onto a CD for your to take away.

If you felt uncomfortable in my presence, then you would jump out of the state of hypnosis.  All hypnosis, is self hypnosis.

Hypnotherapy isn’t a quick fix solution and anybody who wanted to use it in a negative way, would find it difficult, as you have to listen to the Hypnotherapy recording daily over the next month to get the best effect out of it.

As you learn to relax daily and the positive suggestions go deep into your subconscious mind, while in a state of hypnotism, you will gradually start to change your beliefs and behaviours and achieve the goal you came about.  Any events from your past, that are preventing you from achieving your outcome will be released by your subconscious mind and put to bed.

Please try a free Hypnotherapy session on my youtube channel, click on the free relaxation session under the links, at the top right hand side of my page.  You can purchase one of my Hypnotherapy downloads on the download page of my site.

Until next time think positive

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is based close to Sheffield can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.  He has a number of free Hypnotherapy sessions on the home page of his web site www.hypnosis-sheffield.com.  You can purchase a download on his downloads page.   He can work in Sheffield, Rotherham, Nottingham, Leeds, Chesterfield, Newark, Barnsley, Manchester, London, South Yorkshire, East Midlands, North Nottinghamshire, Derbyshire etc.  Courses or workshops can be provided on the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe. 

Dear All

I thought this title may get your interest and I could put your mind at rest.  I can see what people search to find my Hypnotherapy site on the internet and it can throw up some strange combinations at times.  Words from different article can be added together, to come up with a search term, that I haven’t commented about.

Hypnotherapy is a really good tool to help you attain something, that you feel as though you will never conquer.

However it is dependent on two things, the competence of the Hypnotherapist you go to see and that you find time daily to listen to the tailor made Hypnotherapy recording, that they should give you to take home after the Hypnotherapy session.

Stage shows give a misleading perception of Hypnotherapy, because people see people doing weird things on the command of a Hypnotist.  This is a trick of the mind and these people probably wanted to behave like this any way and their excuse is that the Hypnotist made them do it.   Some people fear more not doing as the Hypnotist told them, than the embarrassment, they would receive from behaving in a certain way in front of a group of people.  The third reason is that 10% of the population do really experience a somnambulistic trance and wouldn’t remember what they had done after the stage show.

There seems to be two schools of thought, those that expect a Hypnotherapist to wave a magic wand, without them having to putting in any effort on their own part.  Those who have a phobia about Hypnotherapy, because of false beliefs, they have picked up from the rest of society.

20 years ago when I went to see a Hypnotherapist, I had ten sessions and used the tape daily, before I had full relief from my panic attacks.  However when I work with individuals, deep rooted issues can take up to 5 sessions with daily use of the tailor made Hypnotherapy recording.  Miracles can happen after one session of Hypnotherapy, if the tailor made Hypnotherapy recording is used for the next month on a daily basis.

Be careful that you pick a Hypnotherapist who does actually walk their talk, the best way to choose one is from word of mouth, rather than from picking up the yellow pages or blindly picking one up in a web site search engine.  I have a concern that too many people have trained as Hypnotherapists, because they think they will make a comfortable living out of it, from the sales marketing that many organisations use.  You only have to look at how many people have suddenly wanted to become driving instructors, so many organisations seem to be advertising their training on the TV.

Training isn’t the only factor in choosing an Hypnotherapist, as I know many people who have learnt how to ballroom dance, have all the medals on the wall, but when I have seen them dancing I haven’t been too impressed.  Their life experiences can be an important choice, in you choosing the right Hypnotherapist.

I would be careful about falling into choosing a Hypnotherapist, because they are cheap, because in certain cases that could be costly.

I have had to turn down people who want to lose weight or stop smoking using Hypnotherapy, because they think that one session of Hypnotherapy with me, without them then going away and using the tailor made Hypnotherapy CD, will allow them to achieve their goal.  I don’t want that type of business, because it will be bad business.  If you stop smoking dead, it is possible that you will put weight on instead or start smoking the next time you have a major disaster in your life.

If I was helping you to achieve an outcome in life using Hypnotherapy.  I would first find out a little bit more about your issue, for example your weight issue, may also be reflected in that fact that you feel out of control in many area’s of your life.

Once I have found out more about your issue, I would relax you very deeply, guiding you into a deep state of hypnosis, using visualisation exercises, focusing you internally rather than externally.  I would also teach you how to breathe correctly and how to remove tension from your body.

Once you are in a deeply hypnotised state of mind, I will suggest into your subconscious mind the outcome you desire.

You will then walk away from the session with a tailor made Hypnotherapy recording, but the onus is on you to find time to use the tailor made Hypnotherapy CD daily, otherwise Hypnotherapy really will be a waste of time and the only person you will have to blame is yourself.

Once you find time find time to use the Hypnotherapy recording daily, you will find that you carry a relaxed state of mind over into your daily life.  Any thing from your past, that may be preventing you from achieving your desired outcome, will be released by you subconscious mind, so that you can come to terms with it and refile away in your subconscious mind.

The positive suggestions, suggested into your subconscious mind while you was hypnotised will eventually change your beliefs and behaviours.  You may find other improvements in your life, before you start to achieve the goal you originally came about.

Please try a free Hypnotherapy session by clicking under the links at the top right hand side of the page.   Or you can purchase a Hypnotherapy download, on the downloads page of my web site.

Until next time

Think positive

Tim

If Tim Wells Hypnotherapist and NLP master practitioner who is based close to Sheffield can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.  He has a number of free Hypnotherapy sessions on the home page of his web site www.hypnosis-sheffield.com.  You can purchase a download on his downloads page.   He can work in Sheffield, Rotherham, Nottingham, Leeds, Chesterfield, Newark, Barnsley, Manchester, London, South Yorkshire, East Midlands, North Nottinghamshire, Derbyshire etc.  Courses or workshops can be provided on the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe. 

Dear All

I am a Hypnotherapist based in South Sheffield, I have been working with individuals for the last 10 years and more recently have had some great successes with people wishing to lose weight.

I have written previous blogs on Gastric band Hypnotherapy, suggesting that good old Hypnotherapy will give as good results, as these alleged new techniques that have recently appeared in the media.

Personally giving somebody a pretend Gastric band operation while in a trance, doesn’t appeal to me, as an operation would be the last thing I would be willing to try myself.

Recently a person came to see me who had a Gastric band fitted and they were still putting weight on.  I did two Hypnotherapy sessions with this person and they were given a tailor made Hypnotherapy recording to take away after each session.

After listening to the recording daily for a month each time, their weight started to reduce.  They have currently lost 15.5 lbs and have a further 8lb reduction to achieve, which they can now handle themselves.  They have since recommended their friends to come along and see me, to attain their ideal weight.

If I was to help you lose weight using Hypnotherapy, to start with I would find out a little more about why you have struggled with achieving your ideal weight in the past.

I would then relax you, showing you how to release tension from your body and breathe correctly.  Relaxation is the key to weight loss.  I would then guide you through a number of visualisation exercises into a deep state of trance.  While you was in a deep Hypnotic trance, I would suggest a number of positive outcomes into your subconscious mind.

You would then walk away with the Hypnotherapy session recorded onto a CD, which I highly recommend using daily.  As you learn to relax and unwind, you will start to release any memories from your past, that are preventing you from attaining your ideal weight.  You will face any old memories from your past, learning from them and filing them away in the subconscious mind, so that they no longer hinder you.

While you are in a deep state of Hypnosis, anything suggested to your subconscious mind, will have a greater effect on you and you will start to change your beliefs and behaviours.  Eating more healthily, finding time to exercise in an enjoyable way and having the motivation to do so.

The craving you had to over eat in the past will disappear, as you become more relaxed and less bored with your life.

Repetition is the key to Hypnotherapy working effectively and I recommend you using my tailor made Hypnotherapy recording daily for the next month.  Miracles happen in one session, more deep rooted issues may take up to 5 sessions.

Recently I did an exchange with the Mystery Slimmer in YourMag.  I had noticed that they had reached a plateau with their weight.  I did one session with them and provided them with a tailor made Hypnotherapy recording to use daily.  To start with they noticed that they were achieving a lot more in their life, but after two weeks they stopped using the tailor made Hypnotherapy recording.  I reminded them that they had to give it a month to work correctly and they again started using the Hypnotherapy recording daily.

They are still using the Hypnotherapy recording every other day or so and after a 3 month period have lost a stone in weight, I will let you know more about this over the coming months.  But you should be able to read about it yourself in the YourMag magazine, which is delivered to homes and businesses in: Dinnington, South Anston, North Anston, Woodsetts, Laughton Common, Throapham, Kiveton Park, Todwick, Harthill, Thorpe Salvin, Wales, Aughton, Swallownest.

If you can achieve your ideal weight, you will find that you will also become more confident in other area’ s of your life, as the weight issue, was a reflection of other issues in your life.

Please try the free Hypnotherapy session by clicking under the links at the top right hand side of my page.  Alternatively purchase a full length Hypnotherapy recording on the downloads page of my site

If there are a group of you in the South Yorkshire area looking to lose weight, it maybe possible for me to come to you!

Until next time.

Think positive.

Tim

If Tim Wells Hypnotherapist and NLP master practitioner can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, provide Hypnotherapy Mp3 downloads or conduct tailor made courses for your organisation or business.  Whether you live local in Sheffield or elsewhere in the country or world he can assist you.  He has a number of free Hypnotherapy sessions on the home page of his web site www.hypnosis-sheffield.com.  You can purchase a download on his downloads page.   He can work in Sheffield, Rotherham, Nottingham, Leeds, Chesterfield, Newark, Barnsley, Manchester, London, South Yorkshire, East Midlands, North Nottinghamshire, Derbyshire etc.  Courses or workshops can be provided on the following: Stress management, anger management, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming etc.  Home visits can be made where necessary in the Sheffield area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Great Britain, Europe.