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Archive for the ‘Hypnotherapy’ Category

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Dear All

I was contacted by a lady last week who asked if I could work with her and her friends at the same time, at Manton in Worksop.  I had been looking for this opportunity for some time and it came out of the blue.

Originally she had come across an article that I had written on Gastric band Hypnotherapy.  But as I said in that article, Hypnotherapy used correctly, is the best way to lose excess weight.

I am willing to set up weight loss groups all around Sheffield and South Yorkshire if the right opportunities.  Either in your home or within a suitable local venue.

Working with groups of people in Sheffield has two benefits, it keeps the cost down, but also allows a group of people to support each other in achieving the same goal.  I can also do the same for stopping smoking groups in Sheffield or any other outcome that you may collectively have.

To start with I talk to the group for 10 to 15 minutes to find out what is stopping them attaining their ideal weight.  I then relax them very deeply into a trance, where I suggest a positive outcome into their subconscious mind.  The session is recorded so that they can either take away the tailor made Hypnotherapy recording on CD or can download a recording from my web site to add to your MP3 player.

Hypnotherapy isn’t a quick fix solution and I recommend listening to the recording at least every other day, until the next Hypnotherapy group session.

As you learn to relax correctly, you will carry that feeling over into your daily life and allow negative experiences from your past to be released from your subconscious mind, so that you can face and put to sleep.  Repitition of  positive suggestions while in a Hypnotised state of mind are xtremly important and you will eventually change your beliefs and behaviours until you achieve your outcome.

It could take between 1 and 5 sessions to achieve your outcome using Hypnotherapy, if you take time daily to use the tailor made Hypnotherapy recording between monthly sessions.   One of my group sessions make cost you £15, whereas going to a weight loss group weekly over the years could mount up to £500.  You may also be encourage to purchase replacement meals, which could add to the expense.  I encourage people to eat healthy sensible foods.

If I can assist you with a weight loss group in Sheffield, South Yorksire, Derbyshire or North Nottinghamshire, please contact me.

If you are an health organisation that helps people to lose weight, perhaps you may consider me for delivering a tailor made workshop or course to assist people in attaining their ideal weight.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, Hallam, Dore, Totley.   He is available to carry out workshops or courses in the following: Self esteem, Stress management, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and Certified NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

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Dear All

Twenty years ago after suffering from panic attacks I went to see a Hypnotherapist in Sheffield.   Hypnotherapy helped me resolve that issue, but after Hypnotherapy the next stage is to learn to say positive things to yourself, rather than having somebody else saying them while you are in a Hypnotised state of mind.

I then came across a practical psychology course which taught you how to make your own and use them effectively.  I then came across an interesting book called “What you say when you talk to yourself”, by Shad Helmstetter, which I found very useful.

I am always looking for better and easier ways to help people with self improvement.  I do think it is made more complicated than it really is, because at the end of the day people are looking to make money.  When I learnt to ballroom dance in Sheffield, it appeared to me, that the people running the classes were more interested in making money, than ensuring people got to become good dancer as quick as possible.

As an Hypnotherapist, as well as making money, I also want to ensure that my clients achieve their goals as quickly as possible.

I have trialled many different forms of subliminal technology, I am not convinced they work, after quite extensive testing of the different one’s available.  However I can proof very quickly how positive suggestions made to the subconscious mind while in a relaxed state of mind, will cause your arm to levitate.

One of the problems people may find with listening to affirmation recordings, that it can become boring.  I wondered if there were any songs already created with positive affirmations.   Have you ever had a song playing in your head that you listened to earlier.  I thought if affirmations were sung and catchy music used, that it maybe a more successful way of positive affirmations being absorbed by the subconscious mind.

As well as listening to the affirmations in the song, you could also sing along, which would mean that the positive affirmations had a greater effect on you.

Other people have already started to create positive thinking songs, following reading the book, called the “Secret”.  I am now trying some of these songs to see how effective it is for achieving a specific goal.   Ultimately creating your own music and songs, would be the best way to make sure that the affirmations are tuned exactly to your liking.

Years ago I used to listen to catchy songs, but never though that the words could have been having a negative effect on me.  In the 1980′s Sheffield had quite a few successful pop groups, Human League, ABC and Heaven 17.   I have tried contacting Phil Oakley of the Human League to see if he had considered writing songs that had a positive effect on people.

Before you get into self talk, you may wish to see me face to face in Sheffield, because Hypnotherapy maybe the first step to your personal development program.  I provide you with a tailor made Hypnotherapy recording to take away.  I can also produce self talk recordings, for your specific outcomes.

If you are a Sheffield or South Yorkshire business, you may wish to contact me about doing a personal development course for your organisation.   This will benefit your staff, but will also help to improve the productivity of your business and reduce time off due to illness.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, South Yorkshire, North Nottinghamshire, East Midlands, Derbyshire, Sussex etc.   He is available to carry out workshops or courses in the following: Self esteem, Stress management, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and Certified NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

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Dear All

I have never read the book by Charles Dickens “Tale of two cities”, but I have just downloaded it onto my kindle for free, to read at a later date.   I understand it is about the Cities of London and Paris, before and during the French revolution.

However I decided to look at a further parallel to this which is going off in Manchester and Sheffield at the moment in the football world.   Manchester City look like they are going to win the Premier division title for the first time since 1968.  Manchester United seem to have gone on a rampage during that time, I dread to think how many times they have won the title in that time.  I don’t agree with foreign ownership of football clubs, but as a neutral from Sheffield, I am quite happy to see City take over from United.   I think this could be the end of Manchester United, because the advantage they stole on most since the 1950′s due to their vision with having the corporate invest in them, is now no longer an advantage with the amount of money in the English premier division and rich foreign ownership of clubs.

In the early part of the 1950′s, Manchester United were no bigger than Sheffield Wednesday.   During this time Manchester United won the first division, while Wednesday either got promoted to the first division or relegated from the first division and achieved the same crowds of 40K.

Across in Sheffield, there has been a battle between to the two Sheffield sides, United have been above Wednesday for the last 10 years, but Wednesday have managed to secure automatic promotion from the 1st division (third division).   United are now dependent on winning in the play offs to get promoted, which I don’t think they will achieve.  I can see Sheffield Wednesday now going on to achieve great things over the next 10 to 15 years, a Premier division title and a FAcup triumph.

Even though I no longer watch football, I still like to see Wednesday achieving success, but unless standing returns to football, I won’t be willing to pay the current prices.

On another parallel in the late 1990′s I did my NLP practitioner training across in Manchester, because I couldn’t find any training organisations in Sheffield.  It was until I came to do my NLP master practitioner training, that I found Hexagon training in Sheffield.

It is great to see Manchester City take over from Manchester United, but eventually I would like to see the same success that Manchester has achieved in the football world, swing across to Sheffield.  I think that the supporters of the Sheffield football clubs, deserve that success more than most, but then I would be biased coming from Sheffield and being a Wednesday supporter.   Sheffield Wednesday had 38K for a third division match and could have achieved 50K that day, such was the demand to watch the match.  If either Sheffield side matched the success of the Manchester clubs, we could both achieve 50K supporters every week.

If I was to have my dream though, it would be for both Sheffield clubs to be merged, playing in blue and red stripes at a new 100K stadium in the East end of Sheffield.  I want to guarantee that both sides of the city share in the success, but if only one was to have the success, I put my money on Wednesday.

20 years ago when I was suffering from Stress I went to see both a Hypnotherapist and Psycho analyst, before I came to terms with the issue that was causing my panic attacks.   I then trained as a Master practitioner of NLP, but also trained in many other self development area’s and therefore decided to focus on my Hypnotherapy training.

If you live in Sheffield or Manchester I can assist you using NLP and Hypnotherapy techniques.  If you live in Sheffield I can see you face to face, if Manchester I can do a consultation over the telephone and provide you with a tailor made Hypnotherapy recording on CD or via MP3 download.

If you are a Manchester or Sheffield business, I can provide tailor made personal development courses for you in the following: Stress management, positive thinking, sales etc.   Whether you are Sheffield or Manchester please get in contact with me, as I would be interested to hear from you.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Barnsley, Hull, Lincoln, Liverpool, Manchester, Mansfield, Nottingham, Portsmouth, Rotherham, Sheffield, Worksop, Wrexham etc.   He is available to carry out workshops or courses in the following: relaxation, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, stress management, etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

In the early 1990′s I was working in the Bank area of the City of London, while employed by Midland bank.  I asked myself even then how the wealth I saw down there, could be created in Sheffield.  Many years later there have been drastic changes in Sheffield and it reminds me very much of London now,  but at the same time there are still too many pockets of poverty.

I understand that Meadowhall Shopping centre is as wealthy as Oxford St in Sheffield, when it comes to how much customers spend there.   Meadowhall was built on the site of the Hadfields steel works, which was centre of much of the bitter picketing in the steel dispute in Sheffield in the 1980′s.   Hadfields was one of the major private companies that didn’t go on strike throughout the dispute in Sheffield.

When I used to work at British Steel in the 1980′s, I used to get off the bus at Tinsley roundabout in Sheffield and could see the time on top of Hadfield’s clock tower.

Many of the changes in Sheffield since the 1980′s have been for the better, however I don’t think it has been good to focus all our efforts on banking and the service sector.   I think that we have to start looking at creating a climate for manufacturing jobs in Sheffield and around the country, this will allow us to reduce the amount of imports into this country and offset the balance of payments and reduce the reliance on the welfare state.

Hypnotherapy and NLP could be an extremely good tool to help you increase you wealth and prosperity.  But wealth isn’t just about money and possessions, it is also about quality of life, health and friendships.

Hypnotherapy isn’t a quick fix solution.  Too many people have the wrong idea of Hypnotherapy after seeing a stage show.

If you were learning to drive a car how many lessons would you require and then additional driving time with an experienced driver.  Could you learn a musical instrument after just one session.

You will require to give the person helping you between 1 and 5 sessions, but on top of that you will require to listen to a tailor made CD they provide you with daily between sessions.  Sessions can be weekly, fortnightly and monthly.

If I was helping you to become more wealthy, I would first need to find out more about your life and the outcome you desire.  I would then teach you how to breathe deeply and how to release tension from your body.  I would then guide you in on yourself into a deep trance.  While in a deep trance I would then suggest a positive outcome about money into your subconscious mind.

You will then take away a tailor made Hypnotherapy CD, which I recommend using daily.  Each time you come to see me, the tailor made Hypnotherapy CD will be updated.

As you learn to relax deeper, you will carry that feeling over into your daily life.  It is impossible to achieve anything very well, if you are in a stressed state of mind.  Because you are becoming more relaxed, you will find yourself achieving much more easily and becoming more efficient.

As you learn to relax deeply, negative experiences from your past about money will be released by your subconscious mind for you to face head on, they will then be laid to rest in your subconscious mind.  You parents may have struggled with money when you was growing up and these negative beliefs have been passed on to.

The more you listen to the tailor made Hypnotherapy recording, the deeper trance you will go into.  The deeper the trance you go into the more the positive suggestions about money and wealth will have on you.

You will gradually change your beliefs and behaviours and live a more prosperous life.

If you live in Sheffield I can see you face to face, if you live else where in the world I can work remotely by telephone or skype.  A tailor made recording can then be sent in the post or via download link.

Courses and Workshops can be carried out for Sheffield businesses.   Please contact me to discuss further.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, South Yorkshire, North Nottinghamshire, East Midlands, Derbyshire etc.   He is available to carry out workshops or courses in the following: Self esteem, Stress management, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and Certified NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Self talk recordings versus subliminal technology.

If you are only going to do one thing to improve your life, then I suggest changing your self talk.  It won’t happen over night,  but repeated positive suggestions into your subconscious mind will eventually change your beliefs and behaviours.

If I said to you “Don’t think about pink Elephants”, what happens.   Therefore if you say “I don’t want to be over weight”, that is what you will see in your mind.  Therefore I suggest you say “I am my ideal weight”.  The same if you want to stop smoking or make more money.

Say things in the present tense rather than the future tense, but an odd future tense statement isn’t going to hurt.

I have created a free self talk MP3 to help you increase your wealth and prosperity.  Click on the links at the top right hand side of the page.   You will then find a free 30 minute self talk recording, that will help you become more prosperous and healthy.   The affirmations are said as “I” and “You”.  Use the free recording daily for the next thirty days, it can be used while driving a car, relaxing, running or sleeping at night.    Scroll down my youtube channel timawells, one of the free self talk recordings has the backing sound of waves, the other of flowing water.

These are the affirmations on the recording with flowing water:-

• I earn more money that I spend every month.
• I am becoming more financially successful in every way.
• Look up and smile a better income is on the way.
• I own my ideal house.
• I own my dream car.
• Day by day, hour by hour, moment by moment, I am becoming more financially successful in every way.
• I am increasing my savings every day.
• Money is flowing more easily to me.
• I am a money magnet.
• I can afford the finer things in life.
• I am living my dream.
• I can afford to go on my dream holiday every year.
• I am safe and secure.
• I live a life of abundance and financial freedom.
• I am becoming more healthy, wealthy and relaxed.
• I earn £50K a year.
• I have £10K in my immediate savings account.

The recording won’t work the first time you use it, but repeated use will gradually change your beliefs and behaviours.

A year ago I looked into subliminal recordings on particular area’s of my life I wanted to changed, I used them every day for a month and nothing happened.  Playing them all through the night.   I tried two different subliminal recordings from different web sites.  They said that the affirmations had been moved into a frequency band out of normal waking awareness, as per Bud Lowery silent subliminal recordings.

I also tried the video type subliminal’s, where affirmations were flashed on to my computer screen, but all it did was give me a head ache.

Personally I have come to the opinion that subliminal recordings don’t work.  But I have been able to proof that suggestions given to the subconscious mind while in a relaxed state of mind do.  If I sit in a comfortable chair and then close my eyes, as I suggest to myself that my arm is living, it gradually lifts like a ratchet, rather than me consciously lifting it.

Rather than wasting your time using subliminal recordings which may or may not work, why not use the free self talk recording daily that I have provided on youtube for your benefit.  I haven’t given up totally on subliminal recordings, however I have no proof they actually work so far.

I heard that they once inserted subliminal messages into a cinema film and people bought more pop corn and drinks.  Subliminal messages were banned by the government, for use in this way.  I have heard of subliminal recordings being used in music that shops play in the back ground and this has reduced shop lifting.  I am still not convinced about subliminal recordings.

If you would like me to produce a tailor made self talk Mp3 for you, then I will have to charge for this.  But by the time you have used the free self talk for financial success daily for a month, you will be willing to pay for a tailor made recording, as you will be in a much better financial position.

If you are in a really bad state of mind, it maybe necessary for you to start with Hypnotherapy until your self confidence improves enough to use self talk..

If I was helping you to improve your financial position using Hypnotherapy, I would first have to find out more about your current life circumstances and your beliefs about money as you was growing up.  I will then relax you very deeply, showing your how to remove tension from your body and how to breathe correctly.  You will then be guided through a number of visualisation exercises into a deep state of Hypnosis, where I will suggest a positive outcome into your subconscious mind.

Hypnotherapy isn’t a quick fix solution and it will be necessary to listen to the tailor made Hypnotherapy recording, that I give you to take away daily, between appointments.  Miracles happen in one session, more deep rooted issues could take up to 5 sessions to rectify.  Appointments can be scheduled weekly, fortnightly or monthly.

As you learn to relax on a daily basis, you will carry that over into your daily life, so that you are more focussed and achieve more in your daily life.

As you relax more, negative emotions from your child hood about money, will be released by your subconscious mind  for you to face and put to sleep.

The more you listen to the Hypnotherapy recording, the more you will relax and the deeper state of Hypnosis you will go into.  The positive suggestions offered to your subconscious mind will have a greater effect on you.  Eventually you will change your beliefs and behaviours and become a more prosperous and wealthy individual.

If you live in Sheffield I can see you face to face, else where in the world I can work over the telephone with you and send you a tailor made Hypnotherapy CD in the post.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, Handsworth, Hillsborough, Woodhouse etc.   He is available to carry out workshops or courses in the following: relaxation, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation, stress management, etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I recently came across an interesting article comparing the life spans of ladies against gentlemen.  I realise that it is important to take statistics with a pinch of salt, but it does seem to back up what is really happening out there.   This was by an expert who produced a report for the Office for national statistics.

In the 1950′s men lived for 70 years and ladies for 74.  The biggest difference in life span was in the 1970′s, when ladies lived for 6 years longer than men.    By 2030 they say with current trends that men and ladies will be living for an average of 87 years.

There are many reasons why men are now living longer than ladies.   There are far fewer men now working in heavy industry, such as the coal and steel industry, than there was in the 1970′s.  I and many of my friends are testament to that, as I started in the steel industry in Sheffield in the 1970′s and moved into banking in the 1980′s.   Most of the coals mines around where I live have now been closed and gentlemen have moved into cleaner occupations.

Men first started smoking on mass in the 1920′s and at one stage 80% of men smoked.  Ladies started smoking much later than gentlemen.   Men having been cutting back on smoking in increasing amounts.

At the moment lung cancer in men has been reducing, while that in ladies is still increasing.

The report says that medical care is now much better and men who suffered more with heart disease are now getting good treatment for the problem.

Up to the 1970′s generally speaking many men would have been working 12 hours a day in heavy industry, while their wife’s would have been doing no more than a couple of days a week in a part time job.   The men would have been under more pressure for 12 hours a day, drinking and smoking would have also been quite high.  The ladies would have more of an opportunity to spread their work out over a longer period of time, so that they didn’t suffer from as high rates of stress.

However since the 1980′s more ladies have being doing a full time working role as well as having responsibilities to look after when they come home from work.   I have noticed a lot more ladies smoking than 30 years ago and have heard that many drink a bottle of wine to unwind at the end of a hectic day.  I remember my mother never drinking more than a half at a time, but many young girls are quite happy to be seen with a pint pot in their hand.  Woman are picking up some of the bad habits men used to have.

In the 1980′s I was drinking double the recommend levels recommended by the government.  After suffering from high levels of stress during the 1990′s I had to resolve certain issues and my drinking levels moderated, since then my drinking has petered out.

I think the biggest threat to us all, whether a man or lady are our stress levels.   If we don’t keep our stress levels at optimum levels, then that could result in us suffering from heart disease later life.    It is no good living longer, if for the last 10 or 20 years were are in poor health and are unable to make the best of our spare time.   There seems to be higher levels of people now suffering from mental illness later in life, when I compare my great grand parents against my grandparents.

At the moment I think it is important for ladies to learn from the men and not push to be too much like them, especially with the drinking and smoking.

Whether you are a gentlemen or lady I can help you to moderate your stress levels, so that you moderate your drinking and stop smoking.    25% of the population are now classed as obese and in many cases this can be due to people being unhappy with their life.  People may have more money and food, but they are missing out on the quality of life many experienced in the past.

If I was helping you to obtain a better balance between work and your home life.  To start with I would have a 15 minute chat to find out more about your circumstances.  I would then show you how to release tension from your body and how to breathe correctly.  I would then guide you in on yourself and through a number of visualisation exercises into a deep trance.

Once you are in a deep trance, I will then suggest a positive outcome into your subconscious mind.  The 30 minute Hypnotherapy session will be recorded straight onto a CD for you to take away with you.

I recommend using the Hypnotherapy CD daily to obtain best results.  As you learn to relax deeply on a daily basis, you will start to carry this feeling over into your daily life.  Any feelings or memories from your past that may not be contributing to you living the life of your dreams will be released by your sub conscious mind for your to face and put to sleep.

Repetition is very important in Hypnotherapy and the more that you listen to the recording, the deeper you will fall into a hypnotic trance.   The deeper you fall into a hypnotic trance and the more often it happens, while having positive suggestions made to your subconscious mind, the quicker you will change your behaviours and beliefs and live the life of your dreams.

Miracles happen in one session, more deep rooted issues could take up to 5 sessions to help you with.  However without taking time to listen to the Hypnotherapy recording daily between appointments, you won’t get very far.

If you live in Sheffield I can see you face to face, else where in the world I can do an appointment over the telephone and send you a tailor made Hypnotherapy CD in the post or via a download link..

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, Dinnington, Langold, Carlton in Lindrick, Guildingwells, Laughton, Warsop, Woodsettes, Worksop etc.   He is available to carry out workshops or courses in the following: Self esteem, Stress management, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation etc.  Home visitscan be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and Certified NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I recently read an article about all organisations representing doctors coming together under one campaign to tackle obesity.  Recent studies have suggested that 25% of all adults are obese and ladies just shade the gentlemen in this one.

There is an increased risk of cancer from being over weight, especially if people are obese.   There is also a greater chance of developing diabetes if you are over weight, especially obese.

They are talking about taxing us more, reducing advertisement from fast food companies, promoting exercise and health.   I totally disagree with additional taxation, as a nation we are over taxed enough as it is.  But I do agree that McDonald’s  and Coca Cola aren’t one of the best companies to be used to promote their products at the Olympics, even though they are paying for the privilege.  Why not use a health food chain.

I personally think that super markets could do more to encourage people to eat healthily.  But unhealthy food seems to be better promoted in supermarkets and the healthy food tucked away.  However I think there is a bigger focus on vegetables and fruits in super markets now.

I agree with limiting fast food advertisement, but couldn’t we limit the number of fast food outlets in our high streets through our planning laws.

It is actually cheaper to eat healthily than to eat junk food, so there is no excuse on price, but food preparation time may be a little longer.   The average person watches TV for 4 hours a day, so there is plenty of time, it is down to priorities.

The doctors say exercise and diet are the most important parts to  attaining your ideal weight which is simple, but very hard for many to achieve.

Quite a few years ago I was in a long term relationship with a girl who was over weight.   During our relationship she lost two to three stones, because she was eating more healthily, going out walking on a regular basis with me and we ballroom danced on a regular basis.  However when we split up, she put the weight back on, I had always felt as though I was contributing far too much in all area’s of the relationship and this had eventually pushed us apart.   She always wanted to burn the candle at both ends.   Even though two people are in a relationship, both people have to be growing at the same rate and have to be willing to deal with their own issues from the past.

Along with diet and exercise there is another important area that you need to concentrate on to achieve your ideal weight and that is your life style.  If you are working every hour of the day, how will you have time to exercise and find the time to prepare healthy meals.   Even though you have children, it is also important to find time for yourself and I recommend half an hour of relaxation a day, to keep you in good shape.

At the moment there is a technique called gastric band hypnotherapy, but I think this is just another fad technique, have you heard of the latest fitness craze called Zumba.   I have recently worked with an individual who had a real gastric band fitted.   The gastric band had worked to start with, but after a while they started to put weight on again.   After two sessions of Hypnotherapy they had the air released from their gastric band, as they had achieved 50% of their target weight.  They had a further session just to cement their gains.  I couldn’t believe the difference in this individual as they were smiling much more, as well as looking much better in themselves.

If I was helping you to lose weight using Hypnotherapy I would first find out a little more about your life.  I would then show you how to breathe correctly and release tension from your body.  I would then guide you in on yourself into a deep state of Hypnosis, using a number of visualisation techniques.  Once you are in a deep state of hypnosis, I would suggest the outcome into your subconscious mind that you are looking for.

Hypnotherapy isn’t a quick fix solution and it will be necessary for you to listen to the tailor made Hypnotherapy CD I give to you daily.  As you listen to the Hypnotherapy recording daily, you will start to carry this relaxed feeling over into your daily life.  As you become a more relaxed person, you will find that anything from your past that has contributed to you being over weight, will be released by your subconscious mind to face and learn from.   Events from your past that you didn’t deal with well at the time, may be contributing to you being over weight.  You may have learnt this behaviour from a parent when growing up, added to this you may have tried to lose weight many times only to put it back on.

The more you listen to the Hypnotherapy recording, the deeper you will go into a trance and the greater effect the positive suggestions will have on you.  You will gradually start to change your behaviours and beliefs.  You will improve your life style, feeling more motivated to exercise and eat better foods.

If you eat the correct foods you can still feel full, but your body will be better able to digest them.

Miracles happen after one session of Hypnotherapy, more deep rooted issues could take up to five sessions.  Each time you come to see me the tailor made Hypnotherapy will be updated for you to take away.   Sessions can be weekly, monthly or fortnightly dependent on your urgency to achieve your goal.

This all depends on you finding time daily to listen to the Hypnotherapy recording, if you miss a day just start again the next day.  You should find the Hypnotherapy session enjoyable and you will start to feel you have more time.    An average person spends 4 hours a day watching TV, so you shouldn’t have a problem finding a spare half hour.

If you live in Sheffield I can see you face to face.  Else where in the world and I can do a consultation over the telephone and send you a tailor made Hypnotherapy CD in the post or via a download link.

Courses can be carried out in the Sheffield and South Yorkshire area for 10 individuals at a time.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Barnsley, Hull, Lincoln, Manchester, Mansfield, Nottingham, Portsmouth, Rotherham, Sheffield, Worksop etc.   He is available to carry out workshops or courses in the following: relaxation, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, stress management, etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

Relaxation and wealth creation go hand in hand.   If you aren’t very relaxed, then you capacity to earn more money is going to diminish.  Whereas if you aren’t earning as much money as you would like to, becoming a more relaxed person may enable you to achieve this.

Certain individuals are going to break this rule, for example Winston Churchill lived to be a ripe old age, even though he smoked, drank and ate very rich foods.  But he is an exception rather than the rule.

If I was going to help you increase your income, I would first find out a little more about your current relationship to money and why you may have a difficult in earning more money.

Even though there is a recession on, many individuals are doing very well in this crisis and individuals are achieving the goal of becoming a millionaire every day.

Once I have understood a little more about your relationship to money, I am going to relax you deeply, showing you how to breathe correctly and how to remove tension from your body.    Yes certain individuals may have learnt how to make money under duress, but if they keep this state of mind up for a length of time, it could result in ill health and eventual financial collapse.

I will then guide you through a number of visualisation exercises into a deep state of Hypnosis.  When you are in a deep state of Hypnosis I am going to suggest a positive outcome into your subconscious mind.

If you want to become wealthy and rich it is necessary to build deep foundations,  it is no good building a house on sand, because the first heavy rain fall will wash it away.

Using the tailor made Hypnotherapy CD I give you daily, is important in you achieving your goal.  As you learn to relax on a daily basis, you will carry this feeling over into your daily life, so that you achieve more.

Any negative experiences from your child hood, that maybe effecting your ability to make money will be released by your subconscious mind, so that you can face these feeling and learn from them.  If you parents have struggled with money, then it is possible that their negative beliefs about money were passed onto you.

The key to Hypnotherapy is repetition.  The more that you listen to the tailor made Hypnotherapy recording, the more that it will condition your mind, while you are in a deep state of Hypnosis, any suggestions offered to you will have a greater effect.  Eventually your beliefs and behaviours will change so that you can live the life of your dreams.

Wealth and prosperity isn’t just about money, it is also about the quality of life and your health.

If you live in Sheffield I can work face to face with you, courses can be conducted for groups of individuals.   If you live else where in the world, I can work over the telephone with you, sending you a tailor made Hypnotherapy recording in the post or by download link.   I already have a Mp3 download available for wealth creation.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

Stock exchange plaque Sheffield.

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Sheffield, Dinnington, Langold, Carlton in Lindrick, Guildingwells, Laughton, Woodsettes, Worksop etc.   He is available to carry out workshops or courses in the following: Self esteem, Stress management, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development, relaxation etc.  Home visits

can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and Certified NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I have quite a few organisations asking to exchange links with me, but I have to refuse organisations that use plastic surgery.  I have nothing against using plastic surgery if somebody was born with a bad birth defect or have been involved in a serious accident.  But I disagree with people using a plastic surgeon for reasons of vanity.

When I was at school I can remember people saying my ears stuck out, but 35 years on I can’t see where they got that from.  Children can be very cruel to each other and many concerns about looks could date back to people’s child hoods, rather than ignoring comments about their looks they took them to heart.

When I was suffering with panic attacks 20 years ago, I can remember the Hypnotherapist saying that I was a good looking guy, while I was in a deep state of Hypnosis.  It shocked me at the time, but I realise now that beauty is in the eye of the beholder.  I have seen many film stars and models that I don’t find that attractive at all, but then again I have seen many a girl walking around Sheffield or else where, who are far more attractive in my eyes.

When I was 26 I sometimes found myself attractive when looking in the mirror, other times I found myself unattractive.   I would say this is dependent on how I felt at the time.

Have you ever seen a member of the opposite sex who seems very attractive when you first meet them, but later you don’t find them that attractive.  Whereas another person you find unattractive to start with, seems to grow on you and become much more attractive.

Rather than having a face lift, why don’t you try Hypnotherapy first and change the way you feel about yourself on the inside.

Maxwell Maltz who was a famous plastic surgeon started to look at how some people he worked with, found themselves no better after plastic surgery, whereas other people did change the outlook on themselves.  He wrote quite an interesting book on the subject and realised that you had to work as much with somebody on the inside, as you do on the outside.

If I was helping you to find yourself more attractive, I would first find out a little more about your issue.  I would then show you how to relax deeply and release tension from your body.  You would then be guided through a number of visualisation exercises into a deep state of Hypnosis, I would then suggest a number of positive outcomes into your subconscious mind.

You would then take a tailor made Hypnotherapy recording away with you, that I recommend using daily.

As you start to listen to the Hypnotherapy recording on a daily basis, tension in your body and mind will start to drain away.   This feeling will be carried over into your daily life, as you become a more relaxed person you will start to release negative emotions from your past, that may have contributed to you not liking the way you look.

You will be able to face the negative things said to you in the past, so that the emotional sting is taken away.

Positive things said into your subconscious mind while you are in a deep state of Hypnosis will have a greater effect on you.   As your internal feelings about yourself change, when you look in the mirror you will start to see yourself in a much better way.

Just by becoming a more relaxed person may take years off your life, as your skin looks much better and tension in your face and forehead starts to dissolve and your general health improves.

Whether you are based in Sheffield or else where, I maybe able to help you to see yourself in a much better way.  I can either see you face to face in Sheffield or work over the telephone with you if you live elsewhere in the world.

Miracles happen in one session, more deep rooted issues could take up to 5 sessions.  But this requires you to find time daily to listen to the tailor made Hypnotherapy CD I provide you with.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Barnsley, Hull, Lincoln, Manchester, Mansfield, Rotherham, Sheffield, Manchester, Nottingham, Portsmouth, Worksop etc.   He is available to carry out workshops or courses in the following: relaxation, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.

Dear All

I am sorry to say that I don’t offer such a guarantee, because this isn’t the best way to do Hypnotherapy.  I have heard of Hypnotherapists, who charge £500 to stop you smoking, otherwise you get your money back.

I spoke to a number of people who went through this route and were too embarrassed to ask for their money back.   If Hypnotherapy is rushed, it tends to cause other problems such as weight gain or is only a temporary fix until your next crisis.

I have been working with clients for 11 years now.  When I first started I used to do a block of 5 or 10 Hypnotherapy sessions for a reduced rate, but had to stop this due the practicality of it.

I was helping somebody to stop smoking and they booked for 5 sessions in advance.  On the third session I found out that I could no longer help this person and gave them 50% of their money back.   I found out that they were in a very toxic relationship, which they wouldn’t leave.

Having been  helping individuals for 11 years, I think I am a bit of an expert in my field.  But I can only help people, who want to help themselves.

I can only work with individuals one session at a time and need them to put in effort on a daily basis, listening to the tailor made Hypnotherapy recording I give them.  If they miss using the tailor made Hypnotherapy session one day, I suggest they carry on the next day.

I can see people weekly, forthnightly or monthly, but it takes a month for each tailor made Hypnotherapy session to take effect.  I am in this to help my clients, as well as making a decent living out of my profession.

Each client is an individual and it is impossible to give a guarantee for this reason.  Different people will need a different number of Hypnotherapy sessions to help them stop smoking.  But I have no control over whether an individual uses the tailor made Hypnotherapy CD between sessions, but would have to stop working with a client, if they didn’t take this seriously enough.

Each time a client comes to see me to stop smoking, we will discuss their life circumstances at this moment in time.  I will then relax them very deeply, guide them through a number of visualisation exercises into a deep trance, where I will suggest a positive outcome into their subconscious mind.

By daily use of the tailor made Hypnotherapy session, they will start to carry the relaxed feeling over into their daily life.  Anything from their past that maybe preventing them from smoking will be released by their subconscious mind to face as a wiser and more experienced person, the issue will then be put to sleep.

While in a deep state of Hypnosis, suggestions have a greater effect on a person, which will enable them to change their beliefs and behaviours.

Please try my free 20 minute relaxation session, by clicking under the links at the top right hand side of the page.   Full length Hypnotherapy downloads can be purchased on the downloads page of the site.   Downloads cost £11 and include free email support.  Only purchase a recording if you are willing to listen daily for the next month.

Until next time think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Certified NLP master practitioner who is in close travelling distance of Sheffield city centre, can assist you further, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Tim can do one to one sessions, group work and conduct tailor made courses for your organisation or business.  He is available to work in Barnsley, Hull, Lincoln, Mansfield, Rotherham, Sheffield, Manchester, Nottingham, Portsmouth etc.   He is available to carry out workshops or courses in the following: relaxation, anger management, birthing, back to work, weight management, stopping smoking, phobia cure, sales skills, mind machine technology, lucid dreaming, personal development etc.  Home visits can be made where necessary in the Sheffield area.  He is always open to new ways of working.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, Europe.