www.hypnosis-sheffield.com

Archive for the ‘Hypnotherapy’ Category

Dear All

Field of dreams

Many years ago before I got into the positive thinking field, I remember watching the “Field of Dreams”, with Kevin Costner in it.  I remember him hearing the voice saying to him “If you build it, it will come”.  That belief has stuck with me ever since. 

My parents went on holiday earlier this summer and left me with their sweet corn plants.   The plants grew that much while they were on holiday, I decided to take them up to their allotment to plant, it reminded me very much of the film “Field of dreams” and gave me the idea to write this blog on beliefs.

If I told you to think about “Pink Elephants”, what happens.  It is important to say what you want in a positive way.  For example  “I don’t want to be overweight”, would be better said “I am my ideal weight”.  So that you create a positive picture in your mind.

A belief isn’t going to change over night, it has to be said many times to yourself, until you change your belief and behaviour.    Émile Coué suggested  “Every day in every way, I am getting better and better”.  Gradually fools the subconscious mind into believing the new belief.

Field of dreams

When I work with individuals using NLP and Hypnotherapy techniques.  I first teach them how to relax, use a number of visualisation exercises, I get them to tense and release muscles and teach them how to breath correctly.   Once very relaxed I put a number of positive suggestions into their subconscious mind, which the mind absorbs like a sponge.  However the tailor made recording I give them each time they come to see me, needs to be played daily to gradually condition the mind.  This is a very simplistic way of how I help people, but much of what I do is unconscious, that I have learned over a very long time.

I had to go up to my parents allotment five times, before I was successful in taking a picture of their sweet corn, due to a number of technical issues, which I shall not go into.   If you don’t at first succeed, keep trying until you do.  Just like the little little engine that got to the top of the hill, because it thought it could, in the children’s story. 

Until next time

Keep thinking positive.

Best regards

Tim

Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner on (0044) 01909 561706 if he can assist you using NLP and Hypnotherapy techniques.  Or conduct a tailor made personal development course for your organisation.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Hypnotherapy Mp3 downloads.    

Dear All

I am a Hypnotherapist based in the South East of Sheffield, I blog about anything NLP, Hypnotherapy and Positive thinking.  A number of years ago I came across a book by SQuire Rushnell, called God winks and the power of Coincidences.  I then began to notice how many coincidences I had in my life and how they appear while there is great change in your life.  Previous to this I hadn’t taken much notice of this.  I now write down any coincidences I have in my life and also my dreams at night.

In 2003 I went on a course in Sedona Arizona.  I had to change planes in Chicago and was feeling a little lonely at the time.  The first American I spoke to while waiting for my plane, had a niece who was at Sheffield University back home.   Then on the way back I got stuck in Chicago for 24 hours, owing to a terrific rain storm.  I happened to arrive at my plane on time, but the excuse I was given why  I couldn’t travel on it, was that my baggage had been taken off the plane, because they thought I wouldn’t get there in time.  There was also an American Marine in the same predicament.  I ended up travelling back to the hotel with him in a taxi and found out he was based at a base in Norfolk, very close to where my brother in law was based in the air force. 

A few years ago, I received a phone call from a older lady who had been sign posted onto me by the Kiveton Health practice.  She was suffering with “Panic attacks” and her doctor suggested that I maybe able to help her.  I decided to visit her for free in the sheltered accommodation to make sure I could help her, before taking her on board as a client.  She was concerned that she would miss the wedding of her niece, because of the intensity of the “Panic attacks”.

My concern was that with her being an older lady, her family may think that she was being taken advantage of.  I agreed to work with her, if one of her nieces would contact me.  Hypnotherapy isn’t a quick fix solution and I also needed her niece to purchase a CD recorder, so that she could listen to my recording daily, to obtain maximum effects.  Her niece contacted me and agreed to drop her auntie at my house and purchase a CD player, so that she could listen to the recording daily.

After doing the session with the lady, I then dropped her back off at her sheltered accommodation.  On the way home she mentioned that her niece had grown up in the Norfolk Arms at Handsworth.  This got me thinking, because my mother had a friend who’s father who owned the Norfolk Arms.  The niece of the lady I had worked with, had been a friend of my mothers, she had grown up with.   My mother and father had also had their wedding reception in the Norfolk Arms.

The lady did in fact go to the wedding of her nieces and really enjoyed it.

You made find it good practice to write down your coincidences in a note book or keep a word document on your computer.  Coincidences are sign posts, showing that you are moving in the right direction.

Having suffered from “Panic attacks” many years ago, the key to resolving the issue is “Relaxation” and “Positive thinking”.   I first teach you to relax properly, releasing tension from your physical body, through some simple exercises.  I also guide you through a number of visualisation exercises and teach you to breath correctly. 

I will also suggest a number of positive outcomes into your subconscious mind, that you will more readily take on board, while you are relaxed.  As you big to relax and unwind on a daily basis, you will release any repressed feelings that you have been holding onto and come to terms with them.

Finally you will need to find time daily to listen to the tailor made recording I provide you, until your “Panic attacks”, become a thing of the past.

I do have a Hypnotherapy download for “Sleep and relaxation”, that will help you a lot, if you can’t wait to see me.  Please click on this button to purchase and download.  Or you will find a number of free hypnotherapy mp3 downloads on my home page.

Until next time think positive.

Kind regards

Tim

Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming master practitioner, if he can assist you to stop your panic attacks or achieve other outcomes using Hypnotherapy and NLP techniques.  I am also looking for opportunities to carry out tailor made personal development courses for forward thinking organisations and businesses.  I can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Hypnotherapy Mp3 downloads.       

Dear All 

I decided to do a free Hypnotherapy down load to help people “Recover their hair”.    

This is the link for the free download on my site  www.hypnosis-sheffield.com/mp3/regainhair.mp3.  

Thick hair

You will need to find time to listen to this recording daily over the next month or two, to get any significant results in “Recovering your hair line”.  How long have you had a hair loss problem?  Be patient.   I really would like feedback on how the recording is helping you, because at some stage I will update the recording and will charge for it.  I will still only be looking to charge only £10 (approx $15)  for the recording, which is significantly less than the expense of a monthly course of many hair loss remedies.  If you regain a full head of hair, I am sure you would be willing to make a donation to my site.  

There seems to be so many so called hair loss recovery procedures, but do any of them actually work?    You can make your mind up on it!   Bearing in mind that you can have your heart replaced, then something that is as insignificant as loosing your hair, ought to be easily to rectify.   Perhaps if it is really easy to rectify hair loss, a lot less money would be made out of  “Hair regain products”.  

I am sure there is a clean alternative to petrol, that is much cheaper.  But again many of the products were probably bought before they could get off the drawing board, otherwise people wouldn’t make as much money as they are currently doing and it would threaten a lot of jobs.   The government currently makes 70/80% on each gallon of petrol sold and would have a lot to loose from a cheap alternative fuel, which doesn’t include the tax oil companies pay directly to them.  I understand that Nicholas Tesla did come up with a way of producing free energy for nothing, but nobody would lend him the money to develop his product.  The power of the mind is free and nobody has a monopoly on this, it is just a case of learning to use it correctly.  

Even though hair doesn’t have any significant benefit to you, other than keeping your head warm, many people loose their confidence from loosing their hair.   To tell you the truth when you look at the results of some techniques for reducing hair loss, you wonder why people bother, with the resulting spend and poor results.  Perhaps it is much easier for a gentlemen to shave his hair off and be accepted rather than a lady, but why should his loss be any less significant.  Why should we more insensitive to a man who is loosing his hair, than a lady? 

There certainly seems to be a lot more bald gentlemen around than ladies, but it is easier for a lady to wear a wig and nobody will notice that she has any hair loss.  There is a famous lady DJ, who used to have a mass of blond hair and suddenly lost all her hair.   I am sure that this has been caused by a memory from her past, that she has repressed and this has caused the excessive hair loss.  

I said that there was no significant benefit to hair on your head, but it could be a measure of how much you are suffering from stress and I believe hair loss generally speaking is a result of this.   Whether you want to regain a full head of hair or not, learning to relax properly could be the key to improving your health and life span.  As well as “Regaining a full head of hair”.  

In the past gentlemen suffered more from hair loss, probably because their work load was squeezed into a short time frame, whereas a lady would have been able to do her work over a much longer time frame.  Now that ladies go out to work, they are suffering more from stress, drinking more and I suspect loosing their hair increasingly like men.   When you look at actresses, how can you be sure it is their own hair nowadays, with all the wigs available and hair extensions.  

I understand that Di Hydro testosterone is the bi product  of testosterone, that causes hair loss.  If that was the case, it would just be a case of creating a product that blocked this and nobody would suffer with hair loss any more.  End of story.  

They say that hair loss is a hereditary thing.   But I will give you another example.   Parents may have chosen to smoke, but their off spring have never smoked.  Sometimes the reverse occurs, so I don’t buy into this argument either.  

Why not try my free Hypnotherapy down load for your hair loss and see if you can “Regain a full head of hair?”  The worst case is, that you will become a more relaxed person, improve your health, increase your life span and feel better in the process.  

The Hypnotherapy download will teach you to relax properly, how to reduce tension in your body and to breath correctly.   As you learn to relax correctly, you will start to carry this feeling over into the rest of your life.   While you are very relaxed, I suggest a number of positive outcome into your subconscious mind, that you more readily take on board.  You will start to change your behaviours and beliefs, so that you achieve a “Full head of hair”.  

I use a number of relaxation techniques, that will allow you to let go of tension in your body.  On top of this I get you to visualise yourself with a full head of hair, while in a deep trance.  

As you start to relax, you will release any repressed feelings from your past, that are preventing you from regaining a full head of hair.   You will face these old feelings, that you couldn’t face very well at the time, restoring them cleanly in your subconscious mind.  

It will be necessary to find time to use this Hypnotherapy download daily for the next month or so to get optimum results, because it will gradually recondition your subconscious mind.  I decided not to jump on the bandwagon and produce a chargeable Hypnotherapy download for hair loss, until I have concrete proof that the process works.  But the mind is a very powerful tool if used correctly.  

It isn’t really possible to walk on hot coals, but after I was shown how, it felt as though I was walking on damp grass.  A few weeks later I picked up a BBQ charcoal that I thought was cold and burnt my hand.  

Until next time think positive, perhaps you will get in touch with me and let me know how you are going on “Regaining a full head of hair” and make a donation to my site.  

Best regards  

Tim  

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can help you to achieve outcomes using NLP & Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.  Or if he can conduct a tailor made Stress Management workshop for your business or organisation.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

 Click to purchase one of my Hypnotherapy Mp3 downloads.      

Dear All     

Relax in Scarborough

  I am a Hypnotherapist based in the South East of Sheffield, as well as blogging about Hypnotherapy and NLP, I sometimes blog about my interests outside work.  Life would be very dull if it was all work and no play.  I understand that working hours in great Britain are now much greater than the other nations across the European Union, probably something we have copied off the Americans.  I have never believed in working long hours, working smart is the key to success.  During my 15 years at a major banking organisation, I found that people who worked long hours, were rewarded more than those who worked smartly.   The trouble is the senior managers in my department, looked much older than they were and didn’t always enjoy the fruits of their labour once they had retired.  Look at the effect of the banking crisis on the UK,  I saw first hand what was going on inside the banking organisation many years, the reason for me leaving 10 years ago and wasn’t surprised about the outcome.  I was just surprised how long it took, for the banking crisis to happen and I am still concerned the root cause hasn’t been dealt with.    

I have decided to combine my work and pleasure.  I have produced a 10 minute relaxation recording, that gives you an instant holiday.  Why wait until the weekend comes or for your yearly vacation to come around, to go on holiday.   

I recommend using this free recording to go on a daily vacation, to where ever you would like and improve your health at the same time.     

I only charge £50 a session and take no longer than five sessions to help people with deep rooted issues.  But this is on the basis that you find time daily to use the tailor made Hypnotherapy CD I give you, each time you come to see me.   You couldn’t even go away for a weeks vacation for £250 and you are going to be pleasantly surprised by the results you would achieve from coming to see me.   

If you invited a tradesmen into your house, as soon as he opens his bag he charges you £50.  Would it be wise to pay cheap for Hypnotherapy services, at the end of the day you get what you pay for and is it worth the risk of paying for a practitioner that doesn’t value their services highly.    I would certainly value the services of a professional in my field, otherwise it could have a serious detrimental effect on your life.   

Many people seek help from their friends or family for free, but is their advice always impartial and do they really have the skills to help you on a professional level?  Would you seek advice from a friend if you were buying diamonds?  I guess not.   

I have had people contact me who want to stop smoking, for example somebody smoking 20 cigarettes a day, it is going to cost them £5 a day while they carry on smoking.  £35 a week.  £140 a month and over £1500 a year.  A client with a deep rooted issue with smoking may have to pay £250 after five sessions, each session could be scheduled monthly.  For very little outlay, there are massive savings and an improvement in their health over time.   However do ensure that you have dealt with the deep rooted issue that has been causing you to smoke, otherwise you may take on another behaviour that you don’t want and start increasing your weight instead.  The smoking behaviour, is exchanged for excessive eating.  Deal with the root cause of your smoking behaviour and give your practitioner, the time he needs to help you.     

I hope you like the picture of Scarborough.  I have travelled all around the world and haven’t found a better place to go on holiday.  Scarborough has everything that you want and whether it is raining or sunny, I find it the perfect holiday resort for a relaxing time.   I will be off to the dance festival in Scarborough this November for a week.  At the moment Scarborough is going through a face lift, but I am looking forward to the end result.  

Until next time     

Keep positive     

Tim     

Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, if he can assist you using N.L.P. and Hypnotherapy techniques via (0044) 01909 561706 or via tim@hypnosis-sheffield.com.   Or if I can assist your organisation to become more healthy and efficient, I would be interested in carrying out tailor made personal development courses for you.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Hypnotherapy Mp3 downloads. 

Dear All

The first step to dealing with anger, is to admit you have an issue with it and want to do something about it.   Many years ago a lady asked me if I could help her to stop smoking.  I asked her whether she wanted to stop smoking and she said  “no”, other people had pressurised her into doing something about it.  In this case I couldn’t help the lady, as she wasn’t that bothered about stopping smoking.   However you may have been pressurised into dealing with your anger and if you accept it is an issue also, I can help you.

Anger management

The next step to dealing with your anger is to learn to relax deeply, which is something I am an expert at showing people what to do.  I also have a bio feedback machine that I can connect you to and show you how deeply you have relaxed during the half hour relaxation session with me.  I will also teach you how to breath correctly and guide you through a number of visualisation exercises.

After each session with me, I provide you with a tailor made Hypnotherapy CD, for “Anger Management”,  the onus is on you to play this recording daily between sessions.   As you learn to relax correctly for half an hour a day, this feeling starts to become part of your daily routine.  As you become more relaxed in your daily routine, you will not overload like you have in the past.

As you learn to relax more deeply, repressed memories (feelings) from your past that are contributing to you becoming angry with yourself and other people start to surface.  You will be able to learn from these old memories, forgiving people from the past and then move on, these old memories will then be stored in your subconscious mind in a more complete way.  The younger you will have struggled to deal with these past events, but you can now pass your life experiences onto the younger you.   You will also be able to learn from the younger you and become more creative in situations, that would have stressed you in the past and caused you to become angry.

While you are in a very deeply relaxed state of mind, anything I suggest to your subconscious mind will be more readily accepted by you.   You will then start to change your beliefs and behaviours and stay calm in situations, that would have made you react in the past.

Why wait to deal with your anger?   Anger isn’t good for you health and as you learn to deal with the feelings that create it, you will start to improve your health.

If you can’t wait to see me on a one to one, why not try my Hypnotherapy download.  The Hypnotherapy download only costs £10 (approx $15) and includes free email support, to get the best out of the download.  Click on the following button to purchase this Hypnotherapy download for “Anger management” and you will then receive a download link.  But do remember listening to this Hypnotherapy download daily is important and you maybe be surprised by other benefits you receive.

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P) can assist you to become a more relaxed person using Hypnotherapy and N.L.P. techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  If you are an organisation that would like to work more efficiently and reduce stress, Tim would be interested in talking further to you.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

 Click to purchase one of my Hypnotherapy Mp3 downloads. 

Dear All

If you have a Hypnotherapy download that I don’t have on my site, that you would like, please let me know and if I think it may be a benefit to a number of other people, I will create one for you.   I have worked with individuals since 2001, having grown my business slowly, rather than take on too many clients and reduce my quality of service.  Over this time I have gained a great amount of experience helping people with different issues.   I completed my Neuro Linguistic Programming (NLP) Master Practitioner certification in 2000 and decided to have a career break for a year, before starting my business.   During this time I became involved as a volunteer with a local regeneration trust.

My first ever client through the yellow pages had been to see the doctor and was really concerned about using sleeping tablets, so he had contacted me for help.  In those days I took  10 sessions to help clients with deep rooted issues, it is nearer five sessions now.  The onus is on the client to use the tailor made Hypnotherapy CD I produce daily between sessions.

Everybody is an individual in my eyes and my confidence in helping clients has grown dramatically over the years.   I had a customer contacted me about his fear of having an operation, while under a local anesthetic.  I had never helped anybody with this specific issue before, but with all the other issues I had worked on in the past, I felt quite confident about helping him and it was a great success.   To start with many of my clients came with anxiety and stress problems, but as my confidence has grown, I seem to be attracting a greater range of issues.  Due to financial pressures over the last few years, many people stress levels have started to increase, due to anxiety over money.

Even though I already have a Hypnotherapy download to help with “Relaxation and sleeping”, I have decided to produce a download for “Stress, time and organisation management”.  I asked a number of my contacts who I had met at networking events over the years and this was one of the requests I had.

When I first started working with individuals I wouldn’t have been confident creating Mp3 downloads for sale, but the more I deal with specific outcomes, the more confidence I have in producing a Hypnotherapy download for that outcome.

Hypnotherapy isn’t going to work over night, it takes a little time.   Anybody who does body building can’t expect to go in the Gym once and have a body they can be proud of after one session, they have to work at it.  The brain has to be exercised to produce results, just like the body.

Stress, time & organisation management.

On the new download I have produced, first I teach you how to relax properly, then I do some guided visualisation with you and finally I suggest positive outcome into your subconscious mind.   You accept suggestions more easily the deeper relaxed you become.   Each day you listen to the Hypnotherapy download, you become more open to my suggestions and start to change your behaviours and beliefs.   The mind is probably the most powerful computer in the world and like a computer needs a disk fragmentation periodically, so that memories can be cleaned up and filed better.   As you learn to relax correctly, the mind can be re fragmented and you can face old memories that weren’t dealt with in a more complete way and index them better.

Please click on the following button to purchase the Hypnotherapy download and receive the download link.   My downloads costs £10 (approx $15), but include free email support, to get the best out of the Hypnotherapy recordings.  But as I warned before, you need to find time on a daily basis, to use them over the next month or so.

Until next time, think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and NLP master practitioner can assist you to achieve your goals using Hypnotherapy and NLP techniques, please contact me on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  If you are a business or organisation, I would be more than happy to talk to you about conducting tailor made personal development courses for your organisation, to enable you to become more efficient, profitable and reduce staff absenteeism, due to boredom and illness.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Hypnotherapy Mp3 downloads. 

Dear All

About 20 years ago I was drinking excessively, probably double the governments guidelines.   I wasn’t seeking help for my drinking, because at the time I didn’t realise the damage it could be doing to me.   My drinking was only social at night and spread over four nights.   I had been working around the country for a large banking organisation, I probably visited over 500 branches in a year.  On paper the job seemed very interesting, the company provided me with a nice car, I had an expenses account and stayed in all the best hotels.  The problem was I couldn’t get a balance between my home and work life.   I first started experiencing panic attacks one night, after I had been working in the flag ship branch on Poultry and Princes St.   There had been a problem with the installation of the new Telecom services and I didn’t leave the branch until 12 that night, after setting off from Sheffield at 5:30am.  As I was walking past the Tower of London back to the Tower Thistle hotel, my first panic attack hit me and this was only the first week of my new job.

After a year of working around the country I told the management about my distress and within a few days they had arranged for me to have an office based job back in Sheffield.   I thought all my problems would be over, but I was still suffering from panic attacks, excessive anxiety.  The manager I was now working for was a technical person and lacked the experience to manage people.  I felt even worse than I had while I had been working around the country.

Eventually I decided to see a Psycho-analyst and then a Hypnotherapist.   As I learnt to relax, my panic attacks started to reduce.  I was shocked one day, the panic attack I thought I was going to have never materialised.  In the end I stopped being concerned abut panic attacks and my anxiety and stress levels reduced.   At this moment in time I had been having regular blood pressure checks and my blood pressure reduced also.

As I relaxed the repressed feelings that were causing me to have panic attacks, started to surface and I faced these fears and stored them back in my subconscious mind having learned from them.  The positive side effect of all of this was, my drinking over the three month period I was seeing the Hypnotherapist, reduced to safe healthy levels of around 20 units a week.   Boils I had had on my nose since I was 18 also disappeared.  Over the last 20 years my drinking has reduced until I have become tea total, but that has been gradual.  I no longer need alcohol to feel good and am quite happy socialising with an alternative drink.

Eventually I became interested in the positive thinking field and retrained as a Master Practitioner of Neuro Linguistic Programming (NLP).  The bedrock of my training was Hypnotherapy.  I spent a year across in Manchester with Optimum Performance and a further year back in Sheffield with Hexagon training.  I also carried out a lot of other training courses, even travelling to Sedona in the west of the USA.

I left the banking organisation I was working for and started my NLP & Hypnotherapy business in 2001.

I offer you a free 15 minute session, to ensure that we can work together as a team.  I produce a tailor made Hypnotherapy CD each time you come to see me, which you require to use daily, to learn to relax properly.  There are a number of guided visualisations during the session and I teach you to release tension from your body and relax properly.  While you are in a very relaxed state of mind I suggest a number of positive suggestions, around the goal of you becoming a “Moderate drinker”.  Your subconscious mind absorbs  suggestions more readily when you are in a relaxed state of mind.   Hypnotherapy isn’t a quick fix solution, because you will need to find time daily to listen to the tailor made CD I produce for you.   As you learn to relax correctly, this feeling carries over to the remainder of your day.   Anything that you have repressed that maybe causing you to drink heavily, will start to rise up out of your subconscious mind, you will face these emotions that you couldn’t deal with in your childhood and restore the memories in a more harmonious way in your subconscious mind.

It could take me up to five sessions, to help you with heavy excessive drinking, however miracles could occur in one session if you are willing to use the tailor made Hypnotherapy CD I produce you, daily for the next month or so.   Each time you listen to the recording, the positive suggestions sink deeper into your subconscious mind and help you to change your beliefs and behaviour and become a “Moderate drinker”.

If you cann’t wait to see me, you can download this Hypnotherapy recording for £10 (approx $15), which includes free email support, to get the best out of the recording.  Click on the button to purchase and a download link will then be sent to you.   However you will need to find time daily to listen to this Hypnotherapy recording over the next month or so, to get the best results out of it.

Please try one of the free Hypnotherapy recordings on my home page.

If Tim Wells Hypnotherapist and NLP Master Practitioner can assist you to become a “Moderate drinker”, using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.   I charge £50 for a one to one session and provide you with a different tailor made Hypnotherapy CD, each time you come to see me.  If you are a health organisation I would be interested if you would like me to conduct tailor made personal development courses on this theme.  I can consult over the telephone and send you a tailor made Hypnotherapy CD out in the post.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

 Click to purchase one of my Hypnotherapy Mp3 downloads.   

Dear All   

Confidence at the dentist.

Having smashed my front teeth when I was younger, I realise how much it can distress people when going to the dentist.  I decided to produce a Mp3 download, so that you can dissolve your fear of the dentist and become more confident and relaxed at the dentist’s.   

I can remember when I was younger having a tooth out while being under deep anaesthesia using an injection and even more scary with gas.  When gas was used as a local anesthetic I found it quite scary, as the room started to get bigger and smaller, until I lost consciousness.  When general anaesthesia was applied using using an injection I can’t remember much of the experience, but I didn’t look forward to having a tooth extracted.   

Personally I have found the dentist quite a relaxing place to be, probably because I spent so much time there having work done on my front teeth, that I conditioned myself not to be scared of it.   Last year however I had my first tooth extracted in probably 30 years, due to my experiences many years ago, I was starting to build the issue up in my mind much greater than it was.  But this time I was having local anesthetic rather than general anesthetic.   I was surprised how little there was to having a tooth extracted, because I saw more of the process that was carried out.   

How do I help you to remove your fear of the dentist using Hypnotherapy and NLP techniques?

To start with the key to removing any fear is to relax into the feeling so it dissolves, so to start with I relax you very deeply.   I then put positive pictures into your mind about going to the dentist and finally I suggest positive suggestions into your subconscious mind.   As you become more relaxed, you allow any repressed feelings you have about going to the dentist to surface, so that you can re-evaluate them as an adult and then store them more cleanly in your subconscious mind.  I also use some NLP anchoring, so that you get the best out of the Hypnotherapy download.   

You can either download a Hypnotherapy recording “To be confident at the dentist” or see me on a one to one basis for a more tailor made recording in South East Sheffield.   

Please click on the button to purchase a recording.  You will then receive a download link and I offer free email support, to enable you to get the best out of the recording.   Hypnotherapy isn’t a quick fix solution, as seen in Stage shows, however if you find time on a daily basis to use the recording, you maybe pleasantly surprised with the results.   On top of removing your fear of the dentist, the by product will be a more relaxed and confident you.   

Try this free Hypnotherapy relaxation recording I have on youtube, but never to be used while driving a car or operating machinery.  To get maximum results from the relaxation recording, find time to use daily in a quiet environment.   

Or try the free 25 minute Hypnotherapy download I have on the home page of my web site, click on this link to download.  This download may help you to become more financially secure, if you find time on a daily basis to listen to it.   I will shortly be creating a longer abundance download that I will charge for.   

Before the advent of stable local and general anesthetic solutions, Hypnotherapy was used as pain control at the dentist.  James Esdaille a surgeon who practiced in India between 1808 and 1859 used Hypnotherapy very successfully to carry out operations on people.  What he found is that the recovery rate and success of operating on people, was much greater than other alternatives available at the time.     

A few years ago I watched this program on the TV about a lady who had teeth extracted while under the influence of Hypnotherapy, without any local anesthetic.  She then had two posts drilled into her jaw bone.   She was monitored on a bio feedback machine and her heart rate stayed at a very relaxed tempo.   A Hypnotherapist was on hand to keep her in this relaxed state of mind and I can understand why a dentist may not be inclined to use Hypnotherapy due to economics, even though the result would be the same and recovery rate even better.   

Personally I think I would still prefer to use local anesthetic, if I was having a filling or a tooth extracted.  But I am just demonstrating the powers of Hypnotherapy to you.   

Until next time think positive   

Best regards   

Tim   

If Tim Wells Hypnotherapist and NLP Master Practitioner can assist you further using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  He can work on a one to one, via Skype or conduct tailor made personal development courses for your organisation.   If you are a dental practice in the Sheffield & Rotherham area,  I would like to hear from you, if I can assist your patients who fear coming to see you, as it would make your work more relaxing.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Dear All   

Fly confidently

 I have just created a Hypnotherapy Mp3 download, to help with the “Fear of flying” that you can purchase on my web site.

One of my first ever successes with a client was during seeing my first client from the Yellow pages 9 years ago.  My client had booked 10 sessions in advance, but after the 2nd session he contacted me one week and asked if his partner could come instead.

They were going on holiday and she wasn’t looking forward to the flying part of it.   I found out a little bit more about her fear of flying and then relaxed her very deeply and suggested a positive outcome into her mind.  In those days I recorded my sessions on to tape and she took the tape away and used it daily, even while on holiday.   She found the travelling via plane much more enjoyable.

  Since that date I have worked with quiet a few clients who have had a fear of flying, so feel very confident about producing a Mp3 Hypnotherapy download for enabling you to “Fly confidently”.  But I would recommend you finding time on a daily basis to use this recording.  If possible adding it to a ipod or mp3 player, so that when you are on holiday, you can find time to use the recording daily.

Hypnotherapy isn’t a quick fix solution, because you will have had your fear for quite a long time, so you have to recondition the mind for the new outcome you would like.  Relaxation is the key to dealing with any fear and by using the Hypnotherapy download daily, you start to carry the relaxed feeling into the rest of you life.   The next time you are in a stressful situation, you are able to relax into the feeling that troubles you, so that it starts to dissolve.

On top of that I get you to visualise yourself experiencing the journey to your holiday destination and the return journey, which will condition your mind for the future, creating new neural path ways.

Because you become more relaxed, the repressed negative feelings that caused you to fear flying, are brought to the surface and re evaluated by a more confident you, they are then restored in the subconscious mind in a more harmonious way.  Finally the positive suggestions I suggest into your subconscious mind are imprinted on your subconscious mind, so that the next time you fly you hear them in your mind, as though I was there with you.  In the end your own self talk will take over from me.

To purchase the Hypnotherapy download for “Fear of flying”, please click on the buy now button.  The Hypnotherapy download costs £10, but includes free email support.

Please try the following free 10 minute relaxation recording I have on youtube.   Never use while driving a car or operating machinery.

Or try the free 25 minute abundance download I have on the home page of my web site. I will extend the length of this Hypnotherapy download in the future and charge for it. Please click on the following link. http://www.hypnosis-sheffield.com/mp3/wealth%20backing.mp3

Until next time think positive

Best regards

Tim

Tim Wells Hypnotherapist and NLP Master Practitioner can be contacted on (0044) 01909 561706 or via email, if he can assist you with Hypnotherapy or NLP techniques.  I can work on a one to one, via skype, provide off the shelf mp3 hypnotherapy downloads or conduct personal development courses for your organisation.  If I can assist your organisation with a “Fear of flying course” I would look forward to hearing from you.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.