Click to purchase one of my Hypnotherapy Mp3 downloads.   

Dear All   

Confidence at the dentist.

Having smashed my front teeth when I was younger, I realise how much it can distress people when going to the dentist.  I decided to produce a Mp3 download, so that you can dissolve your fear of the dentist and become more confident and relaxed at the dentist’s.   

I can remember when I was younger having a tooth out while being under deep anaesthesia using an injection and even more scary with gas.  When gas was used as a local anesthetic I found it quite scary, as the room started to get bigger and smaller, until I lost consciousness.  When general anaesthesia was applied using using an injection I can’t remember much of the experience, but I didn’t look forward to having a tooth extracted.   

Personally I have found the dentist quite a relaxing place to be, probably because I spent so much time there having work done on my front teeth, that I conditioned myself not to be scared of it.   Last year however I had my first tooth extracted in probably 30 years, due to my experiences many years ago, I was starting to build the issue up in my mind much greater than it was.  But this time I was having local anesthetic rather than general anesthetic.   I was surprised how little there was to having a tooth extracted, because I saw more of the process that was carried out.   

How do I help you to remove your fear of the dentist using Hypnotherapy and NLP techniques?

To start with the key to removing any fear is to relax into the feeling so it dissolves, so to start with I relax you very deeply.   I then put positive pictures into your mind about going to the dentist and finally I suggest positive suggestions into your subconscious mind.   As you become more relaxed, you allow any repressed feelings you have about going to the dentist to surface, so that you can re-evaluate them as an adult and then store them more cleanly in your subconscious mind.  I also use some NLP anchoring, so that you get the best out of the Hypnotherapy download.   

You can either download a Hypnotherapy recording “To be confident at the dentist” or see me on a one to one basis for a more tailor made recording in South East Sheffield.   

Please click on the button to purchase a recording.  You will then receive a download link and I offer free email support, to enable you to get the best out of the recording.   Hypnotherapy isn’t a quick fix solution, as seen in Stage shows, however if you find time on a daily basis to use the recording, you maybe pleasantly surprised with the results.   On top of removing your fear of the dentist, the by product will be a more relaxed and confident you.   

Try this free Hypnotherapy relaxation recording I have on youtube, but never to be used while driving a car or operating machinery.  To get maximum results from the relaxation recording, find time to use daily in a quiet environment.   

Or try the free 25 minute Hypnotherapy download I have on the home page of my web site, click on this link to download.  This download may help you to become more financially secure, if you find time on a daily basis to listen to it.   I will shortly be creating a longer abundance download that I will charge for.   

Before the advent of stable local and general anesthetic solutions, Hypnotherapy was used as pain control at the dentist.  James Esdaille a surgeon who practiced in India between 1808 and 1859 used Hypnotherapy very successfully to carry out operations on people.  What he found is that the recovery rate and success of operating on people, was much greater than other alternatives available at the time.     

A few years ago I watched this program on the TV about a lady who had teeth extracted while under the influence of Hypnotherapy, without any local anesthetic.  She then had two posts drilled into her jaw bone.   She was monitored on a bio feedback machine and her heart rate stayed at a very relaxed tempo.   A Hypnotherapist was on hand to keep her in this relaxed state of mind and I can understand why a dentist may not be inclined to use Hypnotherapy due to economics, even though the result would be the same and recovery rate even better.   

Personally I think I would still prefer to use local anesthetic, if I was having a filling or a tooth extracted.  But I am just demonstrating the powers of Hypnotherapy to you.   

Until next time think positive   

Best regards   

Tim   

If Tim Wells Hypnotherapist and NLP Master Practitioner can assist you further using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  He can work on a one to one, via Skype or conduct tailor made personal development courses for your organisation.   If you are a dental practice in the Sheffield & Rotherham area,  I would like to hear from you, if I can assist your patients who fear coming to see you, as it would make your work more relaxing.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Dear All   

Fly confidently

 I have just created a Hypnotherapy Mp3 download, to help with the “Fear of flying” that you can purchase on my web site.

One of my first ever successes with a client was during seeing my first client from the Yellow pages 9 years ago.  My client had booked 10 sessions in advance, but after the 2nd session he contacted me one week and asked if his partner could come instead.

They were going on holiday and she wasn’t looking forward to the flying part of it.   I found out a little bit more about her fear of flying and then relaxed her very deeply and suggested a positive outcome into her mind.  In those days I recorded my sessions on to tape and she took the tape away and used it daily, even while on holiday.   She found the travelling via plane much more enjoyable.

  Since that date I have worked with quiet a few clients who have had a fear of flying, so feel very confident about producing a Mp3 Hypnotherapy download for enabling you to “Fly confidently”.  But I would recommend you finding time on a daily basis to use this recording.  If possible adding it to a ipod or mp3 player, so that when you are on holiday, you can find time to use the recording daily.

Hypnotherapy isn’t a quick fix solution, because you will have had your fear for quite a long time, so you have to recondition the mind for the new outcome you would like.  Relaxation is the key to dealing with any fear and by using the Hypnotherapy download daily, you start to carry the relaxed feeling into the rest of you life.   The next time you are in a stressful situation, you are able to relax into the feeling that troubles you, so that it starts to dissolve.

On top of that I get you to visualise yourself experiencing the journey to your holiday destination and the return journey, which will condition your mind for the future, creating new neural path ways.

Because you become more relaxed, the repressed negative feelings that caused you to fear flying, are brought to the surface and re evaluated by a more confident you, they are then restored in the subconscious mind in a more harmonious way.  Finally the positive suggestions I suggest into your subconscious mind are imprinted on your subconscious mind, so that the next time you fly you hear them in your mind, as though I was there with you.  In the end your own self talk will take over from me.

To purchase the Hypnotherapy download for “Fear of flying”, please click on the buy now button.  The Hypnotherapy download costs £10, but includes free email support.

Please try the following free 10 minute relaxation recording I have on youtube.   Never use while driving a car or operating machinery.

Or try the free 25 minute abundance download I have on the home page of my web site. I will extend the length of this Hypnotherapy download in the future and charge for it. Please click on the following link. http://www.hypnosis-sheffield.com/mp3/wealth%20backing.mp3

Until next time think positive

Best regards

Tim

Tim Wells Hypnotherapist and NLP Master Practitioner can be contacted on (0044) 01909 561706 or via email, if he can assist you with Hypnotherapy or NLP techniques.  I can work on a one to one, via skype, provide off the shelf mp3 hypnotherapy downloads or conduct personal development courses for your organisation.  If I can assist your organisation with a “Fear of flying course” I would look forward to hearing from you.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Hypnotherapy Mp3 downloads.

Dear All

I am a Hypnotherapist based in Sheffield.  Many years ago I found it extremly difficult to stand up in front of groups of people and talk.   However after having suffered with panic attacks, I used Hypnotherapy to resolve the issue and this changed me as a person.   I then retrained as a Master Practitioner in N.L.P. and my confidence to perform in front of groups of people increased.   I can remember doing a NLP exercise one weekend and then a few days later, I was at an

Confident public speaking

event at Sheffield Wednesdays football ground and felt confident enough to ask a question in front of 100 people.

Later my confidence grew even more and I started to conduct 2 hour Stress Management courses for up to 20 people and finally I was doing day duration courses for groups of 10 people at a time.

I have been going to networking events for quite a few years now and even created one in Dinnington where 30 people attended the last event.  What I have found is that people find it difficult to promote their business as well as they would like at networking events, because they fear presenting in front of a large group of people, so they limit their opportunies.

I didn’t know what Hypnotherapy recording to produce next and I was at an “i” networking event at Whiston in Rotherham.  It was a year since “i” networking had started and Bob Sievewright running it decided to allow people to present for free, there weren’t that many people who decided to present that night, even though it was a good opportunity to promote their business.  I therefore decided to produce an Hypnotherapy download for confident public speaking.   A little later somebody who I spoke to that evening said to me that he didn’t enjoy presenting and would Hypnotherapy help him with this.

Only a few weeks ago a customer had contacted me for assistance with speaking in front of adults who he didn’t know, as it caused him to stammer, even though he could talk confidently in front of people he knew.

Hypnotherapy will help in a number of different ways with helping you to conquer stage fear.  It will allow you to become a more relaxed person and the next time you are in a stressful situation, you will feel more calmer.   The visualisation exercises I do with you while in a very relaxed state will condition your mind to speak confidently in front of large groups of people.  As you become a more relaxed person any events from your past that may have caused you to fear public speaking, will start to rise into your subconscious mind and you will be able to re-evaluate these old memories, learn from them and restore them in your subconscious mind in a more complete way.  On top of that the positive suggestions I suggest into your subconscious mind will give you the extra boost you are looking for.  Much like somebody doing a driving test and having an instructor by their side, eventually they will no longer need the instructor and will go on and perform conidently on their own.

Click on this link to purchase my latest Hypnotherapy download for confident public speaking.  My Hypnotherapy downloads costs £10 and include free email support, but I must warn you that Hypnotherapy isn’t a quick fix solution and that you must find time on a daily basis to listen to the recording, until you become a confident public speaker.

You may wish to try this free 10 minute relaxation recording on youtube. Never to be used while driving a car or operating machinery.

Try the free 25 minute download I have for creating more abundance in your life.  I will improve this one and charge for it in the future.  Click on this link  http://www.hypnosis-sheffield.com/mp3/wealth backing.mp3

I currently have Hypnotherapy downloads for the following outcomes:  Sleep & relaxation, weight management & stopping smoking.  If there are any other Hypnotherapy downloads you may like, please drop me and email.  I will shortly be doing a Hypnotherapy recording for Confidence at the dentist and while flying.

Until next time

Think positive

Best regards

Tim

Tim Wells Hypnotherapist and NLP Master Practitioner can be contacted on (0044) 01909 561706 if he can assist you further with NLP or Hypnotherapy techniques.  I can work on a one to one, provide Hypnotherapy downloads for specific outcomes or conduct tailor made personal development courses for your organisation.  If you are a training organisation and would like me to conduct a course on Confident public speaking, I would love to hear from you.  I can work remotely through Skype if the requirement is there.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Dear

 Click to purchase one of my Hypnotherapy Sheffield Mp3 downloads.

Dear All

Canadian geese Bakewell.

As well as blogging about my Hypnotherapy Sheffield site, I will also be blogging about other things that interest me. Today I have decided to talk about my understanding of my Hypnotherapy Sheffield web site optimisation and ranking. Before I set up my Hypnotherapy & NLP business in Sheffield, I worked in the Information Technology department of HSBC in Sheffield. Therefore when I left HSBC to setup my Hypnotherapy business, I decided to build my own web site from day one, as my skills base enabled me to do that.

Even though I worked in the Telecom department of HSBC, at one stage we only had one PC in the department that could be connected to the internet and users had to sign in a book when using it. Later certain individuals were given email accounts. Just before I left HSBC, there was a big expansion in their use of the Internet and if I had stayed on, I would have moved into the Internet Department with Telecoms. This was back in 2000.

I am not going to talk about how I built my Hypnotherapy Sheffield web site today, but I will focus on how I am trying to increase the ranking of my Hypnotherapy Sheffield web site.

There are a number of different factors to take into account when trying to optimise your web site for top rankings. It is important to have as many web sites of a similar nature connecting to your web site as possible. Contact other like minded businesses and ask them whether they are willing to exchange web site links with you. Create a Links page on your site and add urls to the link page, with a suitable description. I contacted all of the Hypnotherapy Businesses in Sheffield, but not many of them were willing to exchange links, so I had to go further afield. Hypnotherapy Sheffield is a highly competitive keyword.

Repeating keywords through out your site is important. In my Hypnotherapy Sheffield business, important keywords for me would be: Sheffield, Hypnosis, Hypnotherapist, Hypnotherapy, Hypnotism, Hypnotist, Management, Stress, Weight, Stopping smoking to name a few. The more times that your keywords appear on a page or across a site, the better.

Meta tags used to be important, but less so now as many people abused them. Google looks at the keywords through your site. Google doesn’t like hidden keywords or the same ones appearing in the same place on each page.

It is important to have a good page title and description, as that is what appears in the search engine. This is the title page and description from the home page of my web site.

Title – Hypnotherapy Hypnotherapist NLP Sheffield Worksop Rotherham Nottingham

Description – I am a hypnotherapist based in south Sheffield. I can do one to one sessions, provide off the shelf CD’s for specific outcomes, or conduct personal development courses for your organisation.

I like to blog about things other than Hypnotherapy, but you have to be careful not to dilute the keywords throughout your site too much. However I get quite a few people searching for dancing and the Chesterfield canal, so it is a back door way of advertising my Hypnotherapy business in Sheffield.

It is important to keep exchanging additional web site links with other like minded businesses and improving the content of your web site for your keywords.

I understand that using titles H1 to H6 with your keywords in it, is also important.

Hypnotherapy Sheffield is highly contested in Sheffield. So looking for other keywords that may not be so highly contested, but bring you good traffic to your site is important. There are a number of free tools out there, that will help you to improve the ranking of your web site, so that you can decide what the best keywords are for your site.

My biggest concern is that when I search for information on the web site, that it isn’t that good, because people are creating pages that can be found for their keywords and not for content value.

I am using Article base to add pages from my Hypnotherapy Sheffield blog, to attract more traffic to my Hypnotherapy Sheffield web site.

I tried using google add words, for my keywords: Sheffield Hypnotherapy, Hypnotherapy Sheffield, Hypnotherapist Sheffield, Sheffield Hypnotherapist, Hypnosis Sheffield and Sheffield Hypnosis, but it tended to attract people who didn’t want to put a lot of effort into finding a Hypnotherapist in Sheffield. Whereas people who found a Hypnotherapist in Sheffield, through my organic listing, were more likely to ring me.

I also add a nice picture to each page of my Hypnotherapy Sheffield web site.

Even though it is important to have a good ranking Hypnotherapy web site in Sheffield, it is also important to work on the word of mouth advertisement for your business.

I hope that this blog has been useful and I will have a follow up article, as the ranking of my Hypnotherapy Sheffield web site improves.

Until next time

Think positive

Best regards

Tim

For NLP Hypnotherapy Sheffield, please contact Tim Wells Hypnotherapist and NLP Master practitioner on (0044) 01909-561706 or via email tim@hypnosis-sheffield.com if he can assist you using NLP and Hypnotherapy techniques. He can also assist your business, if you would like tailor made personal development courses conducting. Please try the free 10 minute relaxation recording on the home page of my Hypnotherapy Sheffield web site or purchase a Mp3 download on the Mp3_download page.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Mp3 downloads.

Click to purchase one of my Mp3 downloads.

Relax in Bakewell

In the early 1990′s I was suffering terribly with Stress and all the positive thinking in the world couldn’t help me come to terms with the panic attacks I was suffering from.   To start with I went to see my local GP, but visit after visit didn’t seem to make any difference.   He did eventually send me to see a Counsellor, but after one session I decided to seek out private help.

To start with I went to see a Psycho analyst.   She used to ask me to lie down on a bed and look at a spiral on the ceiling.  She would then relax me into a trance and at the same time play music to help me relax deeper.

Once she had got me into a deep state of relaxation, she would then ask me what I was thinking.  Basically she kept asking me what I was thinking next, so that I would keep repeating it out loud.   The idea is that if I externalise each thought, I would eventually get to the thought I was repressing and my panic attacks would disappear.

The only problem I had, was that I felt better during the session, but lost everything once the session finished.  After a number of sessions, the thought I had repressed started to surface and I couldn’t come to terms with it at the time.   I decided not to continue the sessions, as it was starting to make me feel very uncomfortable.

Six months later I was still suffering with stress and panic attacks, so I contacted a local Hypnotherapist.   I felt much more comfortable with the Hypnotherapist, than I had with the Psycho analyst.  But after a number of sessions, the source of my repression started to surface again, which made me feel uncomfortable.  However this time, rather than repressing this uncomfortable thought, I could talk to the Hypnotherapist about it and I didn’t feel so uncomfortable.   Eventually I could even talk to my dad about the source of my repression and I felt much better.

After each Hypnotherapy session, I was given a tape of the Hypnotherapy session I had just gone through.  I then used to play the tape daily and when I felt really stressed, twice a day.   I seemed to feel more uncomfortable while I was on my own, than when I was with other people.   I went for a weeks holiday in Germany and stayed at my sisters there, when she went out to work in the day time, my fear started to build up and I used to have to use the Hypnotherapy tape to calm me down.

Rather than me talking to myself in my own head, the self talk was being provided by the Hypnotherapist, when I was listening to his Hypnotherapy tape.   The repeated listening to the Hypnotherapy recording was calming my mind.  The Hypnotherapist kept listening to what was wrong in my life and then saying the reverse to put me back on track.

After having ten sessions with the Hypnotherapist, I started to feel more positive about myself.

About the same time I came across a Positive thinking course, called “The Realization System”, produced by R&W Heap publishing.  The Author of the course was Daniel A. Simmons.   I now more fully understood how the mind worked and that talking positively to myself in the right way was so important.  

The course seemed to have based a lot of work on that of  Emile Coue.   

Émile Coué de Châtaigneraie (February 26, 1857 – July 2, 1926) was a French psychologist and pharmacist who introduced a method of psychotherapy and self improvement based on optimistic autosuggestion.

His most famous suggestion was “Every day in every way, I am getting better and better”.

Emile suggested that you kept repeating this formulae over and over again in your own mind.   Because it is so gradual, your conscious mind cannot object to it and eventually the formula would go so deep into your subconscious mind, that you would become healed.

The Realisation system talked about your subjective mind, that was between the Objective and Sub conscious mind and this was the barrier to your realising your goal. 

While I had been seeing a Hypnotherapist, he had been saying positive things to me, that I had been unable to say internally.  But the repeated use of the Hypnotherapy tape he had given, had installed the new beliefs deep into my subconscious mind.

After I had purchased “The realization system, I started to be more focused on what I said to myself and ensured that what I said to myself, was what I wanted to happen in reality.

Years later I came across an interesting book by Shad Helmstetter, called “What to Say When you Talk To Yourself”.   I think this is one of the best books I have read on this subject and for less than £10 (approx $15), it should be on every bodies book shelf.

Shad talked about creating a list of affirmations, recording them onto a tape recorder and then repeatedly playing it to yourself.  Affirmations should be in the present tense and positive.   “I am a healthy non smoker”, rather than “I don’t smoke”.   What happens if you say to yourself   “Don’t think about pink elephants”.   Rather than parents saying to their children “Close the door”, they say “Don’t leave the door open”, so they only have themselves to blame when their children leave the door open.  But the same mindset will have been passed onto them by their parents.

Whether the state of Hypnosis really exists or not doesn’t matter, but if it is a bridge to you being in control of your own thoughts, then it is a stepping stone in the right direction.  Like learning to drive a car, you have to learn to drive your own mind in the right direction and the Hypnotherapist is there, until you no longer need them. 

If Tim Wells Hypnotherapist and NLP Master Practitioner can assist you with thinking more positively using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.   I can also help conduct tailor made courses for your Business or organisation, so that your staff are more focused on their goals and manage their Stress more effectively.   Please try a free Hypnotherapy session on the home page of my web site, or purchase one of the Hypnotherapy downloads, on the Mp3_downloads page.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Mp3 downloads.

Dear All

Clumber Park Gate.

I am a Hypnotherapist based in Sheffield and as well as talking about Hypnotherapy, I will be talking about other things, that I find interesting.  But today I thought I ought to talk about my Hypnotherapy business and tell you a little more about how I have been using a bio feedback machine when working with my clients.

A particular client came to see me about weight loss, but she had also been suffering with heart palpitations.

Last month when she first came to see me, I connected her to my bio feedback machine and monitored her for the duration of the session.  At the end of the session, her heart rate had gradually dropped throughout the 30 minute hypnotherapy session.

The only way to get effective help using Hypnotherapy treatment, is to find time on a daily basis to use the tailor made Hypnotherapy recording I produce.   When I checked on her a week later, her heart palpitations had already started to ease.

A month later when she came for the next Hypnotherapy session, I connected her up to my bio feedback machine and her heart rate had dropped considerably since her last Hypnotherapy session.  She was no longer suffering with heart palpitations and her blood pressure had already started to decrease.

The average heart rate for the first session was 82.79 bpm and this time the average heart rate was only 71.92.  Which for me is good scientific proof that Hypnotherapy does actually work, by the way, she also said that she felt much better.

She was disappointed that she had only lost 5lbs over the month, however, I would only recommend loosing 8lbs a month anyway.  I am sure her weight loss will accelerate this time, after her second Hypnotherapy session.

This week I decided to cycle down the Chesterfield and Worksop Canal to Worksop and took this interesting photograph of a entrance gate on the way to Clumber Park, which you saw earlier on the page.

Please try this free 10 minute Hypnotherapy recording daily that I have added to Youtube, but you can also purchase a longer version from my Hypnotherapy Mp3 download page.  I recommend the Sleep & relaxation Hypnotherapy recording for starters, which costs £10 (approx $15) and includes free email support to get the best out of the Hypnotherapy recording.  If there are any other off the shelf Mp3 Hypnotherapy downloads you would like to purchase, please drop me an email with your choice of Hypnotherapy recording.

Until next time

Think positive and stay relaxed.

Best regards

Tim

Tim Wells Hypnotherapist and NLP Master Practitioner in the South Of Sheffield can be contacted on (0044) 01909 561706  if he can assist you using NLP and Hypnotherapy techniques.  Or he can assist your business to become more successful and harmonious.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Click to purchase one of my Mp3 downloads.

To whom it concerns

I was looking through google to find which sites were pointing at my Hypnotherapy site and I came across the following interesting recommendation. I have a number of free Hypnotherapy recordings on youtube and these can be added to your site, by embedding them. The comment had been added to the Hypnosis Research Institute in America.  The more sites that you have pointed at your web site, the greater Google ranks you.

Interesting testimonial for one of my free Hypnotherapy recordings on Youtube.

Roche abbey

Exquisitely done! I’m from the United States and because your pronunciation of words is slightly different than mine, the refocusing of my listening skills really helped take me immediately away from the stresses of my very busy day into your suggestions. Hearing your pronunciations seemed to concretely reinforce the fact that I was, really, in another location and on “holiday”! The combination of the ocean and your voice helped transport me to a longed-for location, and the reward was a wonderful feeling being given permission to relax enough to be calm, confident, and to have the right to slow down a bit and take my time to enjoy the wonderful things around me during the day, which changed my sense of awareness on several levels. Your giving me “permission” to listen to your words over and over again also helped reinforce your suggestions that it was all right to “go on holiday” over and over. Thank you so very much! (I know I’ll sleep soundly tonight, too!) Posted By Cynthia Wilhelmi, M.A

This is the free Hypnotherapist relaxation recording on Youtube.

Hypnotherapy isn’t a quick fix solution, find time to listen to this Hypnotherapy recording on a daily basis and you will find yourself taking this relaxed feeling more into your daily life.

I also have a number of free Mp3 downloads for Hypnosis on my Hypnotherapy web site, click on one of the links.

www.hypnosis-sheffield.com/mp3/wealth backing.mp3

www.hypnosis-sheffield.com/mp3/sleep soundly.mp3

Think positive until next time.

Best regards

Tim

Tim Wells Hypnotherapist and NLP Master Practitioner can be contacted on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com if he can assist you further with NLP and Hypnotherapy techniques. Or he can assist your organisation by conducting a tailor made personal development courses.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yokshire, England.