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Archive for August, 2010

Are coincidences pure chance or messages from God?

Dear All

I am a Hypnotherapist based in the South East of Sheffield, I blog about anything NLP, Hypnotherapy and Positive thinking.  A number of years ago I came across a book by SQuire Rushnell, called God winks and the power of Coincidences.  I then began to notice how many coincidences I had in my life and how they appear while there is great change in your life.  Previous to this I hadn’t taken much notice of this.  I now write down any coincidences I have in my life and also my dreams at night.

In 2003 I went on a course in Sedona Arizona.  I had to change planes in Chicago and was feeling a little lonely at the time.  The first American I spoke to while waiting for my plane, had a niece who was at Sheffield University back home.   Then on the way back I got stuck in Chicago for 24 hours, owing to a terrific rain storm.  I happened to arrive at my plane on time, but the excuse I was given why  I couldn’t travel on it, was that my baggage had been taken off the plane, because they thought I wouldn’t get there in time.  There was also an American Marine in the same predicament.  I ended up travelling back to the hotel with him in a taxi and found out he was based at a base in Norfolk, very close to where my brother in law was based in the air force. 

A few years ago, I received a phone call from a older lady who had been sign posted onto me by the Kiveton Health practice.  She was suffering with “Panic attacks” and her doctor suggested that I maybe able to help her.  I decided to visit her for free in the sheltered accommodation to make sure I could help her, before taking her on board as a client.  She was concerned that she would miss the wedding of her niece, because of the intensity of the “Panic attacks”.

My concern was that with her being an older lady, her family may think that she was being taken advantage of.  I agreed to work with her, if one of her nieces would contact me.  Hypnotherapy isn’t a quick fix solution and I also needed her niece to purchase a CD recorder, so that she could listen to my recording daily, to obtain maximum effects.  Her niece contacted me and agreed to drop her auntie at my house and purchase a CD player, so that she could listen to the recording daily.

After doing the session with the lady, I then dropped her back off at her sheltered accommodation.  On the way home she mentioned that her niece had grown up in the Norfolk Arms at Handsworth.  This got me thinking, because my mother had a friend who’s father who owned the Norfolk Arms.  The niece of the lady I had worked with, had been a friend of my mothers, she had grown up with.   My mother and father had also had their wedding reception in the Norfolk Arms.

The lady did in fact go to the wedding of her nieces and really enjoyed it.

I have just added these three coincidences to my blog, as they are quite significant and they have appeared in the last week, after a barren spell.

 Yesterday I was thinking about dating agencies being a waste of time and this song came into my head, “You can’t hurry love” by Phil Collins.  Only a few minutes later I was shocked that the advert on the TV had the Phil Collins song, “You can’t hurry love in it”.  I have heard about other people having a tune in their head and the next minute it comes on the radio, what a coincidence.  I personally believe if you are meant to meet somebody you will meet them by chance, not by forcing it.

Monday I was walking through the city of Sheffield to do an interview on the radio about Hypnotherapy and bumped into a work colleague I hadn’t seen for 10 years.  I think this meeting was quite significant, because I had been dreaming about HSBC where I used to work nearly every night for the last month, these dreams seemed to have stopped.  This is the first time I had mentioned on air, that I had been suffering with panic attacks, while working at HSBC, in the past I had always said I worked for a banking organisation based in Sheffield.  I get a feeling that I had been emptying rubbish out of my subconscious mind and moving on.

The final coincidence was seeing an upside down rainbow in the air.  For some reason Rainbows are quite significant between me and my ex partner.  I thought I ought to drop her an email and let her know.

You made find it good practice to write down your coincidences in a note book or keep a word document on your computer.  Coincidences are sign posts, showing that you are moving in the right direction.

Decide for yourself, whether Coincidences are pure chance or signposts from God!  I believe some coincidences are chance others are direct messages from the universe.

Having suffered from “Panic attacks” many years ago, the key to resolving the issue is “Relaxation” and “Positive thinking”.   I first teach you to relax properly, releasing tension from your physical body, through some simple exercises.  I also guide you through a number of visualisation exercises and teach you to breath correctly. 

I will also suggest a number of positive outcomes into your subconscious mind, that you will more readily take on board, while you are relaxed.  As you big to relax and unwind on a daily basis, you will release any repressed feelings that you have been holding onto and come to terms with them.

Finally you will need to find time daily to listen to the tailor made recording I provide you, until your “Panic attacks”, become a thing of the past.

I do have a Hypnotherapy download for “Sleep and relaxation”, that will help you a lot, if you can’t wait to see me.  Please click on this button to purchase and download.  Or you will find a number of free hypnotherapy mp3 downloads on my home page.

Please try a free Hypnotherapy Mp3 download recording on the home page of my web site www.hypnosis-sheffield.com.

Until next time think positive.

Kind regards

Tim

Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming master practitioner, if he can assist you to stop your panic attacks or achieve other outcomes using Hypnotherapy and NLP techniques.  I am also looking for opportunities to carry out tailor made personal development courses for forward thinking organisations and businesses.  I can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Dear All       

Relax in Scarborough

  I am a Hypnotherapist based in the South East of Sheffield, as well as blogging about Hypnotherapy and NLP, I sometimes blog about my interests outside work.  Life would be very dull if it was all work and no play.  I understand that working hours in great Britain are now much greater than the other nations across the European Union, probably something we have copied off the Americans.  I have never believed in working long hours, working smart is the key to success.  During my 15 years at a major banking organisation, I found that people who worked long hours, were rewarded more than those who worked smartly.   The trouble is the senior managers in my department, looked much older than they were and didn’t always enjoy the fruits of their labour once they had retired.  Look at the effect of the banking crisis on the UK,  I saw first hand what was going on inside the banking organisation many years, the reason for me leaving 10 years ago and wasn’t surprised about the outcome.  I was just surprised how long it took, for the banking crisis to happen and I am still concerned the root cause hasn’t been dealt with.      

I have decided to combine my work and pleasure.  I have produced a 10 minute relaxation recording, that gives you an instant holiday.  Why wait until the weekend comes or for your yearly vacation to come around, to go on holiday.     

I recommend using this free recording to go on a daily vacation, to where ever you would like and improve your health at the same time.       

I only charge £50 a session and take no longer than five sessions to help people with deep rooted issues.  But this is on the basis that you find time daily to use the tailor made Hypnotherapy CD I give you, each time you come to see me.   You couldn’t even go away for a weeks vacation for £250 and you are going to be pleasantly surprised by the results you would achieve from coming to see me.     

If you invited a tradesmen into your house, as soon as he opens his bag he charges you £50.  Would it be wise to pay cheap for Hypnotherapy services, at the end of the day you get what you pay for and is it worth the risk of paying for a practitioner that doesn’t value their services highly.    I would certainly value the services of a professional in my field, otherwise it could have a serious detrimental effect on your life.     

Many people seek help from their friends or family for free, but is their advice always impartial and do they really have the skills to help you on a professional level?  Would you seek advice from a friend if you were buying diamonds?  I guess not.     

I have had people contact me who want to stop smoking, for example somebody smoking 20 cigarettes a day, it is going to cost them £5 a day while they carry on smoking.  £35 a week.  £140 a month and over £1500 a year.  A client with a deep rooted issue with smoking may have to pay £250 after five sessions, each session could be scheduled monthly.  For very little outlay, there are massive savings and an improvement in their health over time.   However do ensure that you have dealt with the deep rooted issue that has been causing you to smoke, otherwise you may take on another behaviour that you don’t want and start increasing your weight instead.  The smoking behaviour, is exchanged for excessive eating.  Deal with the root cause of your smoking behaviour and give your practitioner, the time he needs to help you.       

I hope you like the picture of Scarborough.  I have travelled all around the world and haven’t found a better place to go on holiday.  Scarborough has everything that you want and whether it is raining or sunny, I find it the perfect holiday resort for a relaxing time.   I will be off to the dance festival in Scarborough this November for a week.  At the moment Scarborough is going through a face lift, but I am looking forward to the end result.    

Please try one of my free Hypnotherapy Mp3 download recordings on the home page of my web site www.hypnosis-sheffield.com.  

Until next time       

Keep positive       

Tim       

Please contact Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, if he can assist you using N.L.P. and Hypnotherapy techniques via (0044) 01909 561706 or via tim@hypnosis-sheffield.com.   Or if I can assist your organisation to become more healthy and efficient, I would be interested in carrying out tailor made personal development courses for you.   

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K.

“Does Hypnotherapy work with Anger Management?”

Dear All

The first step to dealing with anger, is to admit you have an issue with it and want to do something about it.   Many years ago a lady asked me if I could help her to stop smoking.  I asked her whether she wanted to stop smoking and she said  “no”, other people had pressurised her into doing something about it.  In this case I couldn’t help the lady, as she wasn’t that bothered about stopping smoking.   However you may have been pressurised into dealing with your anger and if you accept it is an issue also, I can help you.

Anger management

The next step to dealing with your anger is to learn to relax deeply, which is something I am an expert at showing people what to do.  I also have a bio feedback machine that I can connect you to and show you how deeply you have relaxed during the half hour relaxation session with me.  I will also teach you how to breath correctly and guide you through a number of visualisation exercises.

After each session with me, I provide you with a tailor made Hypnotherapy CD, for “Anger Management”,  the onus is on you to play this recording daily between sessions.   As you learn to relax correctly for half an hour a day, this feeling starts to become part of your daily routine.  As you become more relaxed in your daily routine, you will not overload like you have in the past.

As you learn to relax more deeply, repressed memories (feelings) from your past that are contributing to you becoming angry with yourself and other people start to surface.  You will be able to learn from these old memories, forgiving people from the past and then move on, these old memories will then be stored in your subconscious mind in a more complete way.  The younger you will have struggled to deal with these past events, but you can now pass your life experiences onto the younger you.   You will also be able to learn from the younger you and become more creative in situations, that would have stressed you in the past and caused you to become angry.

While you are in a very deeply relaxed state of mind, anything I suggest to your subconscious mind will be more readily accepted by you.   You will then start to change your beliefs and behaviours and stay calm in situations, that would have made you react in the past.

Why wait to deal with your anger?   Anger isn’t good for you health and as you learn to deal with the feelings that create it, you will start to improve your health.

If you can’t wait to see me on a one to one, why not try my Hypnotherapy download.  The Hypnotherapy download only costs £10 (approx $15) and includes free email support, to get the best out of the download.  Click on the following button to purchase this Hypnotherapy download for “Anger management” and you will then receive a download link.  But do remember listening to this Hypnotherapy download daily is important and you maybe be surprised by other benefits you receive.

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P) can assist you to become a more relaxed person using Hypnotherapy and N.L.P. techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  If you are an organisation that would like to work more efficiently and reduce stress, Tim would be interested in talking further to you.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K.

“How can Hypnotherapy help with stress, time & organisation management?

Dear All

If you have a Hypnotherapy download that I don’t have on my site, that you would like, please let me know and if I think it may be a benefit to a number of other people, I will create one for you.   I have worked with individuals since 2001, having grown my business slowly, rather than take on too many clients and reduce my quality of service.  Over this time I have gained a great amount of experience helping people with different issues.   I completed my Neuro Linguistic Programming (NLP) Master Practitioner certification in 2000 and decided to have a career break for a year, before starting my business.   During this time I became involved as a volunteer with a local regeneration trust.

My first ever client through the yellow pages had been to see the doctor and was really concerned about using sleeping tablets, so he had contacted me for help.  In those days I took  10 sessions to help clients with deep rooted issues, it is nearer five sessions now.  The onus is on the client to use the tailor made Hypnotherapy CD I produce daily between sessions.

Everybody is an individual in my eyes and my confidence in helping clients has grown dramatically over the years.   I had a customer contacted me about his fear of having an operation, while under a local anesthetic.  I had never helped anybody with this specific issue before, but with all the other issues I had worked on in the past, I felt quite confident about helping him and it was a great success.   To start with many of my clients came with anxiety and stress problems, but as my confidence has grown, I seem to be attracting a greater range of issues.  Due to financial pressures over the last few years, many people stress levels have started to increase, due to anxiety over money.

Even though I already have a Hypnotherapy download to help with “Relaxation and sleeping”, I have decided to produce a download for “Stress, time and organisation management”.  I asked a number of my contacts who I had met at networking events over the years and this was one of the requests I had.

When I first started working with individuals I wouldn’t have been confident creating Mp3 downloads for sale, but the more I deal with specific outcomes, the more confidence I have in producing a Hypnotherapy download for that outcome.

Hypnotherapy isn’t going to work over night, it takes a little time.   Anybody who does body building can’t expect to go in the Gym once and have a body they can be proud of after one session, they have to work at it.  The brain has to be exercised to produce results, just like the body.

Stress, time & organisation management.

On the new download I have produced, first I teach you how to relax properly, then I do some guided visualisation with you and finally I suggest positive outcome into your subconscious mind.   You accept suggestions more easily the deeper relaxed you become.   Each day you listen to the Hypnotherapy download, you become more open to my suggestions and start to change your behaviours and beliefs.   The mind is probably the most powerful computer in the world and like a computer needs a disk fragmentation periodically, so that memories can be cleaned up and filed better.   As you learn to relax correctly, the mind can be re fragmented and you can face old memories that weren’t dealt with in a more complete way and index them better.

Please click on the following button to purchase the Hypnotherapy download and receive the download link.   My downloads costs £10 (approx $15), but include free email support, to get the best out of the Hypnotherapy recordings.  But as I warned before, you need to find time on a daily basis, to use them over the next month or so.

Please try a free Hypnotherapy Mp3 download recording on the home page of my web site www.hypnosis-sheffield.com.

Until next time, think positive.

Best regards

Tim

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner can assist you to achieve your goals using Hypnotherapy and NLP techniques, please contact me on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  If you are a business or organisation, I would be more than happy to talk to you about conducting tailor made personal development courses for your organisation, to enable you to become more efficient, profitable and reduce staff absenteeism, due to boredom and illness.

43a Nursery crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England.

Can Hypnotherapy reduce excessive drinking?

Dear All

About 20 years ago I was drinking excessively, probably double the governments guidelines.   I wasn’t seeking help for my drinking, because at the time I didn’t realise the damage it could be doing to me.   My drinking was only social at night and spread over four nights.   I had been working around the country for a large banking organisation, I probably visited over 500 branches in a year.  On paper the job seemed very interesting, the company provided me with a nice car, I had an expenses account and stayed in all the best hotels.  The problem was I couldn’t get a balance between my home and work life.   I first started experiencing panic attacks one night, after I had been working in the flag ship branch on Poultry and Princes St.   There had been a problem with the installation of the new Telecom services and I didn’t leave the branch until 12 that night, after setting off from Sheffield at 5:30am.  As I was walking past the Tower of London back to the Tower Thistle hotel, my first panic attack hit me and this was only the first week of my new job.

After a year of working around the country I told the management about my distress and within a few days they had arranged for me to have an office based job back in Sheffield.   I thought all my problems would be over, but I was still suffering from panic attacks, excessive anxiety.  The manager I was now working for was a technical person and lacked the experience to manage people.  I felt even worse than I had while I had been working around the country.

Eventually I decided to see a Psycho-analyst and then a Hypnotherapist.   As I learnt to relax, my panic attacks started to reduce.  I was shocked one day, the panic attack I thought I was going to have never materialised.  In the end I stopped being concerned abut panic attacks and my anxiety and stress levels reduced.   At this moment in time I had been having regular blood pressure checks and my blood pressure reduced also.

As I relaxed the repressed feelings that were causing me to have panic attacks, started to surface and I faced these fears and stored them back in my subconscious mind having learned from them.  The positive side effect of all of this was, my drinking over the three month period I was seeing the Hypnotherapist, reduced to safe healthy levels of around 20 units a week.   Boils I had had on my nose since I was 18 also disappeared.  Over the last 20 years my drinking has reduced until I have become tea total, but that has been gradual.  I no longer need alcohol to feel good and am quite happy socialising with an alternative drink.

Eventually I became interested in the positive thinking field and retrained as a Master Practitioner of Neuro Linguistic Programming (NLP).  The bedrock of my training was Hypnotherapy.  I spent a year across in Manchester with Optimum Performance and a further year back in Sheffield with Hexagon training.  I also carried out a lot of other training courses, even travelling to Sedona in the west of the USA.

I left the banking organisation I was working for and started my NLP & Hypnotherapy business in 2001.

I offer you a free 15 minute session, to ensure that we can work together as a team.  I produce a tailor made Hypnotherapy CD each time you come to see me, which you require to use daily, to learn to relax properly.  There are a number of guided visualisations during the session and I teach you to release tension from your body and relax properly.  While you are in a very relaxed state of mind I suggest a number of positive suggestions, around the goal of you becoming a “Moderate drinker”.  Your subconscious mind absorbs  suggestions more readily when you are in a relaxed state of mind.   Hypnotherapy isn’t a quick fix solution, because you will need to find time daily to listen to the tailor made CD I produce for you.   As you learn to relax correctly, this feeling carries over to the remainder of your day.   Anything that you have repressed that maybe causing you to drink heavily, will start to rise up out of your subconscious mind, you will face these emotions that you couldn’t deal with in your childhood and restore the memories in a more harmonious way in your subconscious mind.

It could take me up to five sessions, to help you with heavy excessive drinking, however miracles could occur in one session if you are willing to use the tailor made Hypnotherapy CD I produce you, daily for the next month or so.   Each time you listen to the recording, the positive suggestions sink deeper into your subconscious mind and help you to change your beliefs and behaviour and become a “Moderate drinker”.

If you cann’t wait to see me, you can download this Hypnotherapy recording for £10 (approx $15), which includes free email support, to get the best out of the recording.  Click on the button to purchase and a download link will then be sent to you.   However you will need to find time daily to listen to this Hypnotherapy recording over the next month or so, to get the best results out of it.

Please try one of the free Hypnotherapy recordings on my home page.

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) Master Practitioner can assist you to become a “Moderate drinker”, using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.   I charge £50 for a one to one session and provide you with a different tailor made Hypnotherapy CD, each time you come to see me.  If you are a health organisation I would be interested if you would like me to conduct tailor made personal development courses on this theme.  I can consult over the telephone and send you a tailor made Hypnotherapy CD out in the post.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K.