www.hypnosis-sheffield.com

Archive for July, 2010

Can Hypnotherapy reduce fear at the dentist?

Dear All    

Confidence at the dentist.

 Having smashed my front teeth when I was younger, I realise how much it can distress people when going to the dentist.  I decided to produce a Mp3 download, so that you can dissolve your fear of the dentist and become more confident and relaxed at the dentist’s.    

I can remember when I was younger having a tooth out while being under deep anaesthesia using an injection and even more scary with gas.  When gas was used as a local anesthetic I found it quite scary, as the room started to get bigger and smaller, until I lost consciousness.  When general anaesthesia was applied using using an injection I can’t remember much of the experience, but I didn’t look forward to having a tooth extracted.    

Personally I have found the dentist quite a relaxing place to be, probably because I spent so much time there having work done on my front teeth, that I conditioned myself not to be scared of it.   Last year however I had my first tooth extracted in probably 30 years, due to my experiences many years ago, I was starting to build the issue up in my mind much greater than it was.  But this time I was having local anesthetic rather than general anesthetic.   I was surprised how little there was to having a tooth extracted, because I saw more of the process that was carried out.    

How do I help you to remove your fear of the dentist using Hypnotherapy and NLP techniques?

To start with the key to removing any fear is to relax into the feeling so it dissolves, so to start with I relax you very deeply.   I then put positive pictures into your mind about going to the dentist and finally I suggest positive suggestions into your subconscious mind.   As you become more relaxed, you allow any repressed feelings you have about going to the dentist to surface, so that you can re-evaluate them as an adult and then store them more cleanly in your subconscious mind.  I also use some NLP anchoring, so that you get the best out of the Hypnotherapy download.    

You can either download a Hypnotherapy recording “To be confident at the dentist” or see me on a one to one basis for a more tailor made recording in South East Sheffield.    

Please click on the button to purchase a recording.  You will then receive a download link and I offer free email support, to enable you to get the best out of the recording.   Hypnotherapy isn’t a quick fix solution, as seen in Stage shows, however if you find time on a daily basis to use the recording, you maybe pleasantly surprised with the results.   On top of removing your fear of the dentist, the by product will be a more relaxed and confident you.    

Try this free Hypnotherapy relaxation recording I have on youtube, but never to be used while driving a car or operating machinery.  To get maximum results from the relaxation recording, find time to use daily in a quiet environment.    

Or try the free 25 minute Hypnotherapy download I have on the home page of my web site, click on this link to download.  This download may help you to become more financially secure, if you find time on a daily basis to listen to it.   I will shortly be creating a longer abundance download that I will charge for.    

Before the advent of stable local and general anesthetic solutions, Hypnotherapy was used as pain control at the dentist.  James Esdaille a surgeon who practiced in India between 1808 and 1859 used Hypnotherapy very successfully to carry out operations on people.  What he found is that the recovery rate and success of operating on people, was much greater than other alternatives available at the time.      

A few years ago I watched this program on the TV about a lady who had teeth extracted while under the influence of Hypnotherapy, without any local anesthetic.  She then had two posts drilled into her jaw bone.   She was monitored on a bio feedback machine and her heart rate stayed at a very relaxed tempo.   A Hypnotherapist was on hand to keep her in this relaxed state of mind and I can understand why a dentist may not be inclined to use Hypnotherapy due to economics, even though the result would be the same and recovery rate even better.    

Personally I think I would still prefer to use local anesthetic, if I was having a filling or a tooth extracted.  But I am just demonstrating the powers of Hypnotherapy to you.    

Until next time think positive    

Best regards    

Tim    

If Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) Master Practitioner can assist you further using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com.  He can work on a one to one, via Skype or conduct tailor made personal development courses for your organisation.   If you are a dental practice in the Sheffield & Rotherham area,  I would like to hear from you, if I can assist your patients who fear coming to see you, as it would make your work more relaxing.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, UK.

Dear All

I am a Hypnotherapist based in Sheffield.  Many years ago I found it extremely difficult to stand up in front of groups of people and talk.   However after having suffered with panic attacks, I used Hypnotherapy to resolve the issue and this changed me as a person.   I then retrained as a Master Practitioner in N.L.P. and my confidence to perform in front of groups of people increased.   I can remember doing a NLP exercise one weekend and then a few days later, I was at an event at Sheffield Wednesdays football ground and felt confident enough to ask a question in front of 100 people.

Confident public speaking

Later my confidence grew even more and I started to conduct 2 hour Stress Management courses for up to 20 people and finally I was doing day duration courses for groups of 10 people at a time.

I have been going to networking events for quite a few years now and even created one in Dinnington where 30 people attended the last event.  What I have found is that people find it difficult to promote their business as well as they would like at networking events, because they fear presenting in front of a large group of people, so they limit their opportunities.

I didn’t know what Hypnotherapy recording to produce next and I was at an “i” networking event at Whiston in Rotherham.  It was a year since “i” networking had started and Bob Sievewright running it decided to allow people to present for free, there weren’t that many people who decided to present that night, even though it was a good opportunity to promote their business.  I therefore decided to produce an Hypnotherapy download for confident public speaking.   A little later somebody who I spoke to that evening said to me that he didn’t enjoy presenting and would Hypnotherapy help him with this. Only a few weeks ago a customer had contacted me for assistance with speaking in front of adults who he didn’t know, as it caused him to stammer, even though he could talk confidently in front of people he knew.

Hypnotherapy will help in a number of different ways with helping you to conquer stage fear.  It will allow you to become a more relaxed person and the next time you are in a stressful situation, you will feel more calmer.   The visualisation exercises I do with you while in a very relaxed state will condition your mind to speak confidently in front of large groups of people.  As you become a more relaxed person any events from your past that may have caused you to fear public speaking, will start to rise into your subconscious mind and you will be able to re-evaluate these old memories, learn from them and restore them in your subconscious mind in a more complete way.

On top of that the positive suggestions I suggest into your subconscious mind will give you the extra boost you are looking for.  Much like somebody doing a driving test and having an instructor by their side, eventually they will no longer need the instructor and will go on and perform confidently on their own.

Hypnotherapy downloads costs £11 and include free email support, but I must warn you that Hypnotherapy isn’t a quick fix solution and that you must find time on a daily basis to listen to the recording, until you become a confident public speaker.    You can purchase a download to help you with speaking confidently in public, on my downloads page.

Please try a free 20 minute Hypnotherapy recording by clicking under the links at the top right hand side of my page.

If there is an Hypnotherapy recording that you may like, please contact me and let me know and I may produce and add to my downloads.

Until next time think positive

Best regards

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) Master Practitioner, who is based close to Sheffield, can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.com if he can assist you further with NLP or Hypnotherapy techniques.  He can work one to one, provide Hypnotherapy downloads for specific outcomes or conduct tailor made personal development courses for your organisation.  If you are a training organisation and would like him to conduct a course on Confident public speaking, he would love to hear from you.   Courses and Workshops can be provided in Sheffield, SouthYorkshire, Nottingham, Nottinghamshire and Derbyshire etc.   He  can work remotely through Skype if the requirement is there or visit the houses of disabled people in the Sheffield area or groups of people aiming to lose weight or stop smoking.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K.

How can you improve the ranking of a Hypnotherapy and NLP web site?

Dear All

Canadian geese Bakewell.

As well as blogging about my Hypnotherapy Sheffield site, I will also be blogging about other things that interest me. Today I have decided to talk about my understanding of my Hypnotherapy Sheffield web site optimisation and ranking.  Before I set up my Hypnotherapy & NLP business in Sheffield, I worked in the Information Technology department of HSBC in Sheffield. Therefore when I left HSBC to set up my Hypnotherapy business, I decided to build my own web site from day one, as my skills base enabled me to do that.hh

I am not going to talk about how I built my Hypnotherapy Sheffield web site today, but I will focus on how I am trying to increase the ranking of my Hypnotherapy Sheffield web site.

There are a number of different factors to take into account when trying to optimise your web site for top rankings.  It is important to have as many web sites of a similar nature connecting to your web site as possible.  Contact other like-minded businesses and ask them whether they are willing to exchange web site links with you.  Create a Links page on your site and add urls to the link page, with a suitable description. I contacted all of the Hypnotherapy Businesses in Sheffield, but not many of them were willing to exchange links, so I had to go further afield. Hypnotherapy Sheffield is a highly competitive keyword.

Repeating keywords through out your site is important. In my Hypnotherapy Sheffield business, important keywords for me would be: Sheffield, Hypnosis, Hypnotherapist, Hypnotherapy, Hypnotism, Hypnotist, Management, Stress, Weight, Stopping smoking to name a few. The more times that your keywords appear on a page or across a site, the better.

Meta tags used to be important, but less so now as many people abused them. Google looks at the keywords through your site. Google doesn’t like hidden keywords or the same ones appearing in the same place on each page.

It is important to have a good page title and description, as that is what appears in the search engine.  This is the title page and description from the home page of my web site.

Title – Hypnotherapy Hypnotherapist NLP Sheffield Worksop Rotherham Nottingham

Description – I am a hypnotherapist based in south Sheffield. I can do one to one sessions, provide off the shelf CD’s for specific outcomes, or conduct personal development courses for your organisation.

I like to blog about things other than Hypnotherapy, but you have to be careful not to dilute the keywords throughout your site too much.  However I get quite a few people searching for dancing and the Chesterfield canal, so it is a back door way of advertising my Hypnotherapy business in Sheffield.

It is important to keep exchanging additional web site links with other like minded businesses and improving the content of your web site for your keywords.

I understand that using titles H1 to H6 with your keywords in it, is also important.

Hypnotherapy Sheffield is highly contested in Sheffield.   So looking for other keywords that may not be so highly contested, but bring you good traffic to your site is important. There are a number of free tools out there, that will help you to improve the ranking of your web site, so that you can decide what the best keywords are for your site.

My biggest concern is that when I search for information on the web site, that it isn’t that good, because people are creating pages that can be found for their keywords and not for content value.

I am using Article base to add pages from my Hypnotherapy Sheffield blog, to attract more traffic to my Hypnotherapy Sheffield web site.

I tried using google add words, for my keywords: Sheffield Hypnotherapy, Hypnotherapy Sheffield, Hypnotherapist Sheffield, Sheffield Hypnotherapist, Hypnosis Sheffield and Sheffield Hypnosis, but it tended to attract people who didn’t want to put a lot of effort into finding a Hypnotherapist in Sheffield. Whereas people who found a Hypnotherapist in Sheffield, through my organic listing, were more likely to ring me.

I also add a nice picture to each page of my Hypnotherapy Sheffield web site.

Even though it is important to have a good ranking Hypnotherapy web site in Sheffield, it is also important to work on the word of mouth advertisement for your business.

I am looking at now is social networking to increase the traffic to my Hypnotherapy site

I hope that this blog has been useful and I will have a follow-up article, as the ranking of my Hypnotherapy Sheffield web site improves.

Please try a free Hypnotherapy Mp3 download recording by clicking the relaxation recording under the links at the top right hand side of my page.  Alternately you can purchase a full length Hypnotherapy recording on the downloads page of my site.

Until next time

Think positive

Best regards

Tim

For Nero Linguistic Programming (N.L.P.) and Hypnotherapy in Sheffield, please contact Tim Wells Hypnotherapist and NLP Master practitioner on (0044) 01909-561706 or via email tim@hypnosis-sheffield.com if he can assist you using NLP and Hypnotherapy techniques. He can also assist your business, if you would like tailor made personal development courses conducting.  He can work in Sheffield, Manchester, Leeds, Barnsley, Huddersfield, Derby, Lancashire, Nottinghamshire, Yorkshire etc.  Home visits can be carried out where necessary for invalid people or groups of people with the same goal, such as smoking and weight loss.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K..