www.hypnosis-sheffield.com

Archive for February, 2010

Why is it important for Hypnotherapists to exchange web site links with other Hypnotherapy web sites?

Hi Everybody

My blog’s main theme is anything personal development, but I will also write about technical aspects of building my web site and anything else I feel strongly enough to write about.

I am looking to exchange web site links with sites of a similar nature, as  search engine ranking favours sites with more links, to like minded sites.   Keywords appearing many times is an important factor , along with good page titles and descriptions.   Other than that, that is as difficult as it gets for web site optimisation, to the best of my knowledge.

Please try a free free Hypnotherapy mp3 download recording, by clicking on the free relaxation session, under the links at the top right hand side of my page.  Or purchase a full length Hypnotherapy Mp3 download on the downloads page of my site.

Keep positive

All the best

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, who is based close to the city centre of Sheffield, can be contacted on (0044) 01909 561706 or via tim@hypnosis-sheffield.com, if he can assist you further with NLP and Hypnotherapy techniques.   He can also carry out courses and workshops for businesses, along the following themes: Stress management, Weight Management, Stopping smoking, Phobia cures, etc.   He now has mobile recording equipment and can visit you in your home to do a tailor made Hypnotherapy session for you.   If you live anywhere in the world, he can work remotely via Skype, producing you a tailor made Hypnotherapy recording, for your desired outcome.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K, E.C.

Hi Everybody

Back onto the subject of hypnotherapy.

I once had a customer come to see me, because he was having a false knee joint, using a local anesthetic.  He didn’t fancy having the surgery while he was fully conscious and wondered if I could help.

I found out a little bit more about the process he was going through, I then relaxed him very deeply and suggested a positive outcome.   I also suggested that time would pass very quickly for him while he was being operated on.   I produce a tailor made CD each time people come to see me, which I gave him to take away and suggested that he used it on a daily basis, until after the operation.

A week later I contacted him to see how he was going on and found out from his wife that he had already had the operation and he had been fine.   He has a 2nd knee joint to be replaced in the future, so the CD I have already produced can be re used, a week before his next operation.  He will already be more confident about the outcome, following his previous operation.

I once watched this television program showing somebody having their teeth extracted using hypnotherapy and then posts drilled into their bone in their gums to enable false teeth to be fitted.  They were monitored on a bio feedback machine to show how relaxed they were and their heart rate stayed very low.   The technique was for quite a few hours and I assume that they didn’t suffer any pain.

Before modern drugs, it was quite common for people to have teeth out, while being in a hypnotic state.   I can imagine people and dentists find it more convenient to use a local anesthetic, rather than taking the time to hypnotise somebody, for pain control.

James Esdaille (1808-1859) carried out many operations in India for six years, with people under the influence of hypnotherapy.  There was less scrutiny, than if the operations had been in London.   He found out that the success rate and recovery rate after, was much greater than other surgeons were experiencing.  However a cheap and effective drug came on the market and the rest is history.

Personally I prefer a local anesthetic.   I had my first tooth out for 30 years last year and because in the past I had been put to sleep by gas or using a needle, I felt a little concerned about it.   However I couldn’t believe how quick and easy it was to extract the tooth.

Please try a free Hypnotherapy mp3 recording, by clicking on the free relaxation session, under links on the top right hand side of my page.  Alternately, purchase a longer Hypnotherapy mp3 download on the downloads page of my site.

Keep positive until next time.

Best regards

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, who is based in close reach of Sheffield city centre, can be contacted on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com, if he can assist you using NLP and Hypnotherapy techniques.  If you are a dentist practice in the Sheffield area and would like to talk to me about working with your patients,  he would be interested to hear from you.  He is looking for opportunities to work with businesses and organisations in the Sheffield and South Yorkshire area.  He can do courses on: Stress Management, Weight Management, Stopping smoking, Phobia elimination, Lucid dreaming etc.  If required he can do home visits in the Sheffield area, for certain cases.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K, E.C.

How can Hypnotherapy help you to reduce your weight?

Dear All

If I was working with an individual who was trying to attain their ideal weight, I would first find out a little bit more about their life, their weight issue only being the tip of the iceberg.

I would relax them very deeply and suggest a positive outcome into their subconscious mind.

I would show them how to

•  visualise themselves how they would like to look.
•  become more motivated to exercise.
•  to improve their diet.

The key to it all would be relaxation, because as you relax old behaviours you no longer desire drop off.   The weight issue will have arisen over a long period of time, so I give you a recording of the relaxation and hypnotherapy session to take away on CD and it will be necessary for you to find time to use the recording on a daily basis.

As you learn to relax, any old memories that you are repressing, that are causing you to gain excessive weight will be released, you will face these memories as an older and wiser person and put them to bed.

Eating excessive amounts of food could be as a result of boredom and stress or lifestyle, Hypnotherapy will help you to deal with these emotions more easily, so that they no longer effect you.

I wouldn’t recommend loosing more than two pounds a week, as the body has to get used to the new you.   If you lose weight too quickly, it is possible to put this weight back on quickly at some period in the future.   The subconscious mind doesn’t like big changes, so we have to fool it  and make the change sustainable.

You can also eat plenty of food, but ensure that the food you eat is interesting and healthy.   If you are not eating the correct food, you are going to feel tired and lethargic and won’t feel like exercising.

I always check with the individual a week later to see if everything is going OK and they have my e-mail address if they need to contact me for any advice.  I would arrange for you to come back in a month and see me.

Please try a free Hypnotherapy download recording, by clicking on free relaxation session, under the links at the top right of my page or purchase a longer Hypnotherapy Mp3 download recording on the downloads page of my site.

If you have any questions about Hypnotherapy, please drop me an email and I will create some further Hypnotherapy blogs in the future.

All the best.

Keep positive

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.) master practitioner, who is based in close reach of Sheffield, can be contacted on (0044) 01909-561706 or via email tim@hypnosis-sheffield.com, if he can assist you further with NLP and Hypnotherapy techniques.  He can assist individuals or groups with Stress Management, Weight Management, Quitting smoking, Confidence Boosting etc.   He can do courses and workshops for businesses and organisations in the Sheffield, South Yorkshire, North Nottinghamshire and Derbyshire area and is willing to travel to London and further for the right opportunities.  Home visits can be arranged in the Sheffield area, if necessary.

43a Nursery Crescent, North Anston, Sheffield, South Yorkshire, England, U.K., E.C.

Hi Everybody

I have had quite a few people coming to me in the past with the fear of flying.   I can remember leaving my card at a local travel agents and a lady ringing me up in desperation at the last minute.   She was a week away from going on holiday, she had been unable to go on her last holiday because of the fear of flying and had been unable to get a refund.

When people come to see me, they have usually tried everything else.

She said to me that I would never be able to relax her, but by the end of the session she had commented on how all the tension in her shoulders had disappeared.

All I do is find out a little bit more about why somebody has a fear of flying, I then relax them very deeply and suggest a positive outcome into their subconscious mind.   The session is recorded onto a CD and the onus is then on them to play the CD every day until they go away on holiday, if they miss a day it is just a case of starting the next day.

I could never get hold of the customer after, but on talking to the travel agents I had found out that she had travelled ok..  Then a few months later I found out she had been on another holiday.

A few years later her husband came to see me by coincidence from a totally different source.  He had a number of Hypnotherapy sessions to help him become a non-smoker.   He actually cancelled one of the sessions, because they were going on holiday abroad.

My first ever customer through the Yellow pages in 2001, pre booked for 10 sessions.   In my early days I required much much longer to  help people deal with deep rooted issues, it is now closer to 5 sessions.    One week he rang me the day before the session and asked if his partner could come instead, because she had a fear of flying.   She had one Hypnotherapy session and used the tape I produced daily.   She also listened to the tape while away on holiday and travelled fine.

The mind is a powerful tool and it is possible to distort time, so that an unpleasant task passes very quickly.  Relaxation is also the key, as negative emotions associated with flying drop away.   Positive visualisation of the experience before hand, is also the key to a pleasant journey.

If anybody is interested in purchasing a Hypnotherapy recording for the fear of flying, I can accept paypal and transfer files directly to you via skype.   I can also offer e-mail support to ensure that you are getting the best use of your recording.  If I you have any queries, please post a comment and I will get back to you.

I have added a nice picture at the bottom of the post, I have found Irfanview a great free picture editor.

Please try one of my free Hypnotherapy recordings, by clicking on the free relaxation session, under the links at the top right side of the page.  Or purchase a longer Hypnotherapy mp3 download on the downloads page of my web site.

All the best until next time.

Keep positive

Tim

 Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.)  master practitioner, who is based close to Sheffield,  can be contacted on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com, if he can assist you using NLP and Hypnotherapy techniques.   If your business is struggling in the current economic crisis and you would like assistance to give your business a boost, he can work with groups of people and help you to become more productive and reduce illness time.  He can do workshops and courses for businesses and organisations in the Sheffield, South Yorkshire, North Nottinghamshire and Derbyshire area.  He can do home visits in the Sheffield area, if necessary.

43a Nursery Crescent, North Anston, Sheffield, South Yorkshire, England, U.K., E.C.

Hi Everybody

In therapy they say it is never wise to work with a close family member, but when you have seen them suffer all their life with intense migraines that can remove two days of their life at a time and you believe in what you do, then who better is there to help them.

Eventually I was asked to help after their migraines intensified after retiring, to two or three migraines a week.

During the first session they were suffering from an intense migraine, so great results weren’t expected.   However relief started, but rather than completing the full session their neck cracked and they jumped out of the trance.

The following week I did another relaxation session, making suggestions also of a positive nature.  This time they said it felt as though their head filled up with air.  This time they didn’t jump out of the trance.  I produced a tape which they then went away and used for the next month.

A month later I did another session which was recorded onto CD and their migraines disappeared.   Periodically they do get a bit of a pain in one eye, however migraines have disappeared and they get they occasional bad head ache like anybody else.

Please try a free Hypnotherapy mp3 download recording, by clicking on free relaxation session under the links at the top right hand side of the page.  Or purchase a longer mp3 download on the downloads page of the site.

Think positive until the next time.

If Tim Wells Hypnotherapist and Neuro Linguistic Programming master practitioner (N.L.P.), who is based in the close reach of Sheffield,  can assist you using NLP and Hypnotherapy techniques, please contact him on (0044) 01909 561706 or via tim@hypnosis-sheffield.com.    If you business is suffering with stress owing to the current financial conditions, please contact him to see how he maybe able to help your business prosper.  He can conduct workshops and courses for businesses and organisations in the Sheffield and South Yorkshire area.

Tim Wells Hypnotherapist and NLP master practitioner, 43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K., E.C.

Hi everybody

A lot of people get the wrong perception of hypnotherapy, because of stage hypnosis.   It either frightens people into avoiding using hypnotherapy, because they think that they can be made to do something against their will or on the other hand people think I can wave a magic wand.

Stage hypnosis works for a number of reasons.  10% of people go into what they call a Somnambulistic Trance and are totally unconscious,  quite a few people want a stage to act on and the hypnotist gives it to them.  Finally a number of people feel more embarrassed to walk away, than do what the hypnotist says.   Only 10% of the audience would be happy to be involved in a show, but 90% would be happy to watch other people behaving strangely.

There are times when people are at a turning point and one session will help them solve their problem.   Other times it can take up to five sessions for more deep rooted problems.  However I provide a tailor made CD each time somebody comes to see me and it is necessary to find time to use this on a daily basis until the next session.  This CD helps with conditioning the mind and also teaches the person how to become more relaxed.

I hope that explains things a little better, if you leave a question on the comments I will get back to you.

Please try a free Hypnotherapy mp3 recording, by clicking on the links at the top right hand side of the page and clicking on free relaxation session.   Or you can purchase a longer recording on the downloads page of his site.

Keep positive

Tim

Tim Wells Hypnotherapist and Neuro Linguistic Programming (N.L.P.), who is based close to Sheffield, can be contacted on (0044) 01909 561706 or via email tim@hypnosis-sheffield.com, if he can assist you further using NLP and Hypnotherapy techniques.  If your business is currently struggling with the financial crisis, it maybe worth contacting him and discussing how he maybe able to help your business become more productive and at the same time improve the health and well being of your staff.  He can do work shops or courses for businesses or organisations.  If you live close to him in Sheffield, it maybe possible for him to visit you in your own house, if that is a requirement.

43a Nursery Crescent, North Anston, Sheffield, S25 4BQ, South Yorkshire, England, U.K., E.C.